Colleen Ashby – A Woman Who is All Heart

Heart, healing, Silverdale Natural , Perth Hills, Kalamunda, Lesmurdie

Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk. They are all unique and wonderful in their own way. Many suffer from horrendous chronic injury, chronic pain, anxiety and remedial health issues.

Colleen Ashby is one such client who lives and works as a remedial special needs assistant at our local Lesmurdie High School.

I treat a lot of women who have or are entering into deep crisis. This can be emotional, physical, mental or spiritual. My clinic is seen as a sanctuary where they can relax, reconnect and let go of all the burdens that they carry.

When Colleen Ashby entered my clinic, I would never have imagined the deep impact that she would have on my life and on that on my practise.

Colleen had a congenital heart condition. Six years prior Colleen was a fitness instructor. 17 angiograms later which included many stent operations to relieve arterial blockages. It became increasingly obvious that Colleen would require a heart transplant.

Many a time it was touch and go for Colleen.

Having Type 1 diabetes only added to the complications to Colleens condition. Including her incredibly strong anti-bodies. These would fight back even when they had been radiated, and stripped out of her blood. This was part of the rigorous process Colleen had to go through before receiving her heart. Not once did I ever hear her complain. She talked more about the impact this was having on her family. Always thinking of others and never of herself.

Colleen has that typical hills larrikin type character. She gets along with everyone. Down to earth to a T. Funny to the bone. Honest and doesn’t suffer fools. Colleen calls things as she sees it.

Her mind-set strong – Her philosophy “If you have a problem you just get on with and take responsibility with whatever life serves up to you. You just deal with it”

Originally Colleen came to see me for respite and to treat niggling back pain. As for many, it’s a time out from life that many of my clients gift themselves as they gain a lot of relief for doing so. Within my treatments I combine Flower Essences and Bowen Therapy. They work well for those that find themselves under close doctor scrutiny. It is non-evasive and awakens the body’s own natural healing wisdom. (You can read more about this on my blog What is Bowen Therapy? and The Healing Power of Flower Essence Therapy)

The last time I saw Colleen we both knew that her new heart was on its way. Little did we know what would this mean for her.

Two days later, in late January 2017, Colleen received that call. Her heart had arrived.

The operation was complicated. At some point, it didn’t seem that she would pull through. Through true Colleen style and tenacity she lives to tell her tale. Many prayers were sent. Much support surrounded Colleen at this time.

Later in February I was given the opportunity to treat Colleen at the Coronary Care unit at Fiona Stanley Hospital.

Before I saw her, I was told that through the operation Colleen had lost her sight. She was now blind. “This is an anomaly”. “It’s never happened before “said her doctors. Even to this day they cannot understand how this came to be.

Walking into the Coronary Care unit I didn’t know what I would encounter, nor did I think I could control my emotion. I was happy for Colleen on so many levels and devastated that she had another deep challenge to endure. This was soon obliterated by a welcoming laugh, a hug and a “Gday how you are going Trace”

Even though Colleen was blind, she could see. I was immediately put at ease and things were accepted as they are. This is the wisdom Colleen exudes.

Colleen is one of the most genuine, courageous and wisest person I have ever met. My life is so much richer with her in it. The gifts that she’s given me, professionally and personally are unquantifiable. It’s our attitude and our mind-set that propel us forward no matter what life serves up to us.

When Colleen talks about her heart transplant, she never forwardly discusses the fact she lost her sight. She feels that this will detract from the importance of organ donation and knows how many desperately need it.

This is her journey and she has openly accepted it with everything she has to offer.

If you were to stand in Colleen’s shoes you’d understand that prior to her transplant, she was living a life that could end at any given moment.

Shortness of breath, lack of stamina and energy to do the most basic of tasks. Losing her sight is a small price to pay for the new lease of life she has now gained. In her words, she just wants to dance, and now she has the energy to do just that.

Colleen knows her life is a gift. She continues to be an intrinsic part of her family with her three sons Stephen, Scott and Mark, her amazing mother Pat and that of her husband Les. Colleen is indeed an important part of our hills community, she has a lot to give and so much wisdom to offer.

Next year Colleen plans to go back to work and be a walking example to the teenagers that she will be supporting. All of this would not be possible if Colleen had not received her heart and this is what she chooses to focus on.

We’ve had many a conversation about the complexity of life. Many around how her life depended on the death of another. That’s not something she takes for granted.

Ever.

Sight or no sight. Colleen gets on with it and is now training to star in the Transplant Games on the Gold coast in Sept of 2018.

12 months ago, Colleen couldn’t even walk to her letterbox. Now she blindly walks 5-10 kilometres a day through the streets of Lesmurdie. Lifting weights and swims 1600m three days a week in training for the Transplant Games.

It was through her swimming training that she also discovered that she’s able to see objects and shapes under water. Above water she cannot. This can’t be explained by her doctors. Another miracle. Colleen has shown me that they exist.

I am in awe of her will. Her determination. Her desire to capture the simple precious moments that she has and gives thanks for each and every one of them.

We can all learn something from Colleen. She’s a true force of nature. I am so grateful she came into my life and entrusted me to support her through this journey. This is why I am writing this. Many have their stories. Few grab life by the balls and move through such adversity holding no bitterness, regret nor “why me”.

colleen ashby heart perth hills bowen therapy
Please donate to Colleens Go Fund Me page – Please clink the link provided

“There’s no room to sit idle nor sit in depression or despair. Keep life’s options open you never know what can and will happen” This is her humble philosophy.

Colleen is now a strong advocate for Organ Donation. This will be her legacy, including how to live life with a full heart and Colleen is certainly showing us how to do that.

If you would like to support Colleen and her team to compete in the 2018 Transplant Games Please donate to her Go Fund Me Page or even leave a message of support.

Each year, living and deceased donors and their families save and transform the lives of thousands of Australians through the gift of organ and tissue donation.

You can register to the Donate Life Foundation by clicking this link 

 

Tracy OMeara SmithTracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy. Tracy helps people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and within her clinic – Silverdale Natural Therapy. She treats women who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human. Through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place.

You can sign up for her amazing enews newsletter and gain all of her down to earth insights on Healing and Holistic Medicine. Just Click here to sign up.

 

 

3 Flower Essences – Fear and the Inner Hero

 Fear, Flower Essences, silverdale NAtural Therapy

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3 Flower Essences – Taking that Leap of Faith 

Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times.  Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. 
If you are full of ” Yeah buts”, excuses and just not motivated to step forward. Know that you are not alone. We are always having to rearrange and shift towards what we want and sometimes this can be tricky. Flower Essences can awaken our inner discipline. Creating a new perspective with what’s needed.
 
Flower Essences have always been my go to. They help me to integrate new learning and replace any trepidation I have. They awaken my inner confidence and a positive mind set so I can expand, grow and prosper.  
 
Keep reading, this could be the information you’ve been looking for.
 
Below are my 3 go to’s to help ignite confidence and move you past fear and that nervous inner critic.
 

Awakening Your Inner Hero

 
silverdale essences Brown boronia
Brown Boronia – Settles the Mind

1. Brown Boronia – When starting something new or take that next leap of faith in life, and or business. Tackling that long held dream can feel tricky at times.

 
Brown Boronia help to settle the mind and let go of the constant mind chatter.
 
This is an awesome Flower Essence if you need to keep that monkey mind at bay. Bringing a sense of inner peace with all that you do.
 

2. Ribbon Pea – Truly one of my favourites. This little beauty

Ribbon Pea – New Perspective Awakened

helps to relieve a sense of fear. It’s the go to for sure. This is also awesome if you have kids who suffer from night terrors, afraid of the dark or can’t settle. Same to for adults. It helps us to rise above the fear and allow us to let of any sense of dread. It awakens feelings of inner safety.

 
3. WA Smokebush – This essence helps to align mind and body. This is the reconnection or the connection essence. It helps us to merge our action with our intentions. Helping us to focus in only on what we want and need and not that ghastly “what if” outcome.
 

How Can I Use Them?

Silverdale Natural Therapy WA somkebush
WA Smokebush – Aligns mind and body
Flower Essences are a natural form of healing. They use the healing vibration of Flowers to help us move past our conscious or unconscious fears, self defeating beliefs and mindset
 
They are very subtle in the way they work.
 
Taken orally or on certain parts of the body, they awaken the body’s own healing wisdom. Settling the mind so you can live, work and play in an empowered way.
 
They are very gentle to the body and can help us gain a new perspective in what we want to achieve for ourselves.
 

I Can Help You

All of the Flower Essences above can be ordered through this link for $20  and I include further information on how you can move through and change your relationship with fear and self – doubt.

I work 1:1 with women in particular that need help in moving past self conscious patterns. In effect the healing takes place once a new perspective is realised. I give self-diagnostic Flower Essences online and within my clinic here in the Perth Hills, near Kalamunda of Western Australia.
 
If you would like to know more – please check out my website here at www.silverdale.com.au or contact me via email.
 
This week’s special is an online Flower Essence Treatment.
This is includes your very own essence. I include other information that can help to feel empowered and confident in all that you do.
 
 

Psst .. And There’s more … 

 
I write an awesome newsletter every month, sometimes fortnightly depending on what I intuit through the month.
 
You can sign up for this here to receive some awesome specials. These include Flower Essence healing, individual essences, and other programs which are on my website.
 
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Tracy OMeara Smith Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.
 
Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy. Tracy helps people gain the peace, relief and new perspective they crave.
 
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Tracy works 1:1 with women, online and within her clinic. She treats women who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human. Through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #emflowerment #peacenotpieces #flowerylove

 

 

 

 

 

 

The Healing Power of Flower Essences

The Healing Power of Flower Essences

Flower Essences

Nature can uplift, cleanse, rejuvenate, heal and transform any space. It wouldn’t seem strange to you then that Flower Essence therapy is becoming one of the go to and widely accepted energy and natural healing modalities
 
Flower Essences encapsulate the healing energy and wisdom of a flower. Each flower has its own healing vibration. If you’re attracted to a certain flower, it’s because on a deep subconscious level it’s calling to you. It can help you move through any issue you’re currently dealing with.
 
Flower Essence healing is not new
 
The Aborigines used flower essences as a means for healing themselves, the tribe and the earth 50 thousand years ago. It’s said babies were born into earth pits filled with Boab flowers.
The Boab essence is one that clears negative emotional and mental family patterning, passed from generation to generation. Boab can access and clear those core patterns and all the related ensuing beliefs. The Aborigine’s knew how energy patterns work. They understood that looking after the next generation is part of their cultural heritage and their reason for being.
 
I use predominately Australian and West Australian bush flowers. These are said to be one of the most psychically clear on our planet. Australia is in one of the oldest countries on earth. The essences are very strong and very effective. The essence of each wildflower, targets a specific emotional, mental, physical or state
 
Flower Essences were also used through the Egyptian times and through the times of Pagan ritual. You may have heard of Bach Flower remedies created by Dr Edward Bach in the 1930’s. These are used in much the same way.
 

What Are Flower Essences?

Flower essences are made specifically from the flower a plant. The flowers are infused into water and then this encapsulates the energy imprint of the flower. This is then preserved either in brandy or vinegar. Every flower has its own unique healing quality.

 
Flower Essence Therapy is one of the most environmentally sustained industries in the world. Nothing is harvested or destroyed through the process of making Flower Essences.
 
Flower essences are a non-evasive healing modality that empowers positive change and insight on a very deep level. They bring about an inner awareness for change and bring sub-conscious fears conscious. Positive changes include feeling calm, improved and deeper sleep, increased confidence and self esteem, a greater inner connection, greater awareness, improved focus and cognition. Flower Essences influence our behaviour making better choices for ourselves. They aid in the release of old traumas and ancestral patterning bring about much needed peace and healing.
 
When you use a flower essence you activate a very deep part of yourself and through this, deep wisdom and awareness can be accessed.
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How do they work?

Flower essences work using the theories of vibration and target core issues. All plants have a unique vibrational energy pattern. They may work immediately, over a couple of days or even over weeks or months depending on the issues are dealing with.

 
Research data evidence shows the interrelationship between physical illness, stress and emotional well-being. While flower essences don’t address specific physical ailments such as heart disease or cancer. They do work on an energetic level to address and release unwanted mental and behavioural patterns.
 
They are very safe and can used by children as young as 6 months
 
In some cases, if you are wanting to clear deep emotional traumas, at times you may feel worse before you get better. This can be a short destabilizing effect and as certain negative emotions come to the surface to be released.
 

How are the Flower Essences Used?

You can use Flower Essences topically or orally. Most commonly you place a few drops under the tongue. You do this morning and night, depending on what’s needed and the advice of your practitioner. You can also add to your water bottle and sip throughout the day.
 
Here are some other ways you can use flower essences:
 
• Pain and Stress Treatments. Pulsing acupressure and meridian points, including a warm foot bath infused with flower essences.
 
• Baihui Treatment – (See here link to website) this is a very comprehensive healing session. A thorough consultation process where certain flower essences are chosen. These are then placed on certain parts of the body. This is very deep process. Old thought patterning and trauma can be shifted, healed and a new awareness put in its place
 
You can also put them in home care products, food, massage oils, sprays or mists to clear negative energy
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How Can I Start using Flower Essence Healing or the Flower Essences?
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You do this morning and night, depending on what’s needed and the advice of your practitioner. You can also add to your water bottle and sip throughout the day. You can find out more about which ones to use and what’s available here. Link to website
 
There’re several wonderful essences on the market. You can purchase some here and here if you wish. You can never choose the wrong essence. Having a Flower Essence Therapy Treatment is a self nurturing and empowering thing to do for yourself.
 
If you would like to work with me please don’t hesitate to get in touch. Here is a link for you to book an online or in clinic session.
 
The most awesome thing about flower essences is that they have the ability to heal on the emotional, physical, mental and spiritual level.
 
They are incredibly empowering. They help others find their own way to wholeness and harmony and by doing this you’re able to live your life completely uninhibited on all levels.
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If you would love to explore this further, please feel free to sign up to my Free Ebook 5 Ways to Holistic Healing. It includes an incredible array of information about Holistic Healing, mindset, mental clarity and focus and heaps more. You’ll also go on the list to receive my fortnightly newsletter where I share a lot of useful information about Holistic Medicine, Flower Essences, Tissue Salt and Bowen Therapy #emflowerment
 

Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

 
Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy. Tracy helps people gain the peace, relief and new perspective they crave.
Tracy works 1:1 with women, online and within her clinic. She treats women who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human. Through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place.

What is Bowen Therapy?

 

Bowen Therapy is

What is Bowen Therapy?
 
As a Holistic Practitioner, I work with many women who know they need to reconnect to themselves. They know Bowen Therapy is one thing that can help them to do this.
Most are looking for relief and a break from their pain and discomfort. Some deeply affected by chronic pain, emotional and mental health issues. Some are seriously busy and so driven that they forget to nurture themselves. They come and have a Bowen Therapy session with me when they know they need to slow down and take time out.
 
There’s a real knowing that’s taking place when this happens
 
Every now and again your inner voice tells you it’s time to replenish and revitalize.
 
The key is working with this inner voice and not ignoring its cues when its surfaces. Pain is a cue that something isn’t right, as is fear, lethargy, negativity and procrastination. This is your body mind connection communicating with you.
This is when Bowen Therapy weaves its magic. This is the treatment that can help facilitate deep connection and allow the body to reawaken its own healing wisdom.
Bowen Therapy reconnects the body, mind and spirit in a powerful way. It activates the body’s own innate healing wisdom and you find your own inner and outer harmony.
How Does Bowen Therapy Work?
 
What is Bowen TherapyBowen Therapy is a healing modality that uses precise physical movements over the connective structure of the body.
 
It reignites and resets the body connection that runs from the top of the head to the base of the feet. It’s a treatment that influences the body on a physical and on a deep cellular level so it’s incredibly powerful and effective.
Bowen Therapy awakens the body’s own innate healing wisdom, so the body finds its own harmony and creates a natural flow of physical energy and emotional and mental agility.
 
Through mind body treatments like Bowen, you can maintain your energy stores and be revitalized on a continual basis.
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 After having a Bowen Treatment, you will feel a physical, emotional, mental and spiritual alignment. You’ll find that you’ll gain the body mind connection and reconnects you to your creative and positive potential. In part, it gives you to the space to breathe and from this space you are able to operate at your highest potential.
 
This will soon become part of your regular routine. As you know that there’s a reservoir of strength and positivity within and keeping this connection. It’s key to everything that you do.
 
Taking care of the body, mind and spirit requires a dedicated and consistent focus. It’s not difficult if you create the space and the time to do it. This helps you to gain the energy and insight you need.
 
The focus and the voice is yours for the taking – all you need to do is listen and connect to your inner voice. It can be easily attained through regular Bowen and Emmett treatments.
 
Contact me if you would like to book in for treatment at my clinic or book in for an online consultation. You can find further information at www.silverdale.com.au.
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You can also sign up for my free Ebook ” 5 Ways For Holistic Healing” Here’s the link.
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1Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment

 

 

Intuitive Energy Report For May 2017

Flowery Cosmic Action 

The Flower Essence that resonates for this month is the Yellow Leschenaultia

yellow leschfornewsletter

Yellow Leschenaultia helps you to be open-minded, and receptive. It also calms the mind. It’s incredibly powerful to use whilst in meditation.

The more wisdom  you gain the more you recognise how open you must be to activate this inner wisdom . The mind is always looking for a concept, like a ledge, to clamber up on to and rest, saying “now I know”

It is imperative to be aware there is always more to know.

Understanding comes from a myriad of sources. From the simplest Soul we can learn the greatest truths. Kids are great for this!

If this resonates for you please don’t hesitate to contact me and book in for an online or in clinic Flower Essence Sessionthis is the link to book 

You may find further clarity here:

  • For those who do not listen properly, either uninterested in what is being said due to intellectual arrogance or being unable to open the mind enough to process the opinions of others.
  • For those who dismiss out of hand the thoughts of others.
  • For those who find it hard to understand what another person is meaning when they speak to them. They often miss the whole point of what is being communicated.
  • For those who have problems taking in information and remembering it.
  • For those who have problems remembering what they study.
  • For those who don’t want to hear the ideas of others, for them it is a waste of time.
  • The “know it all”.
  • For the person with “tunnel vision”.

The energy of May is about doing things in a new way. Come mid month action is the way. It’s about deeply listening to ourselves and to each other. There’s an art to this at the moment. Some of the information is coming through in a subtle way.

After the intenstiy of April – there’s almost like a silence amonsgt the noise that can and needs to be integrated.

Be discerning of your energy.  If you’re around others that are not supportive of you or bring you down – This is the old energy. You’ll know when you’re in the right space because it’s positive and light.

 

The Engergy of May 

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The New Moon is on Wednesday 26th April at 8.16pm – Perth Time

With so much planetary and global action that’s occurred in April – May is the stabiliser month.

This new moon is about getting grounded and accepting the changes taking place and letting go of control. Don’t push past the holding pattern – if the energy is not there – accept it – everything happens in it’s own way and in it’s own time ..

I know this from personal experience. I have the patience of a saint – it’s been stop start for me for years and this one is the last round of this kind of clearing and integration. From here you can start moving into something a little different with a new perspective and with a grounded focused reality.

I’ve let go of thinking. I let go of the inner chatter

April showed me so much how my mind and my mindset was having an impact on how I function – there was a part of me that seemed to sit in auto pilot and I’d lost my inner spark that kept me fresh and open. I was not fully aware until the bubble burst.

I let go again.

Naturally I started operating instinctively – this is my natural state.

So many planets have gone or are in a retrograde phase – this means you are in the process of clearing the past in one way or another. Intuition is the best way to navigate this month – in all ways. It’s very much an internal process – things lighten up mid month.

If you ever feel yourself overly challenged this month look at how you connect and the connection to yourself.  The more connectioned you are the more things will flow for you.

Nothing more

The Full Moon Transformation

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You don’t have to be a yogi or sit on a cushion to find or connect with yourself. These are sterotypes that could be working againgst itself in asking others to connect with who they are.

It is and has to be what is YOUR truth. This vision may not be yours,  connecting to who you are is very much for your benefit.

If that means you take 5 mins out to listen to some relaxing music or writing in your diary or painting, or drawing – what ever gets you into this magical connective space – this is your way and that’s the right way.

The issue most of us have is that the slow down to connect can be inconvenient.  I know .. you just want to go go go.

I always start with one minute – in what ever that I’m doing whether its colouring in or breathing and then this grows into another minute and so on. Concentrating on the breathe is a simple way to start. It’ll make 5 minutes feel like 10.

Choose to befriend that inner critic – She’ll/He’ll love it. Compassion is the key here.

Perspectives are in deed changing and as this happens things can become fully realised.

Around the The Full Moon on the 11th May, a lot of things will start to fall into place. Yet there could be a little confusion here – as the Full Moon amplifies our emotions, so sit back a little and take stock.

The Full Moon may bring about the deepest part of yourself and show you what needs healing. In relationships, work, life and love. It’s time to go deeper into what you love and even what you’re afraid of.

I have noticed themes around anger towards the patriarchy and how the feminine has been constantly dismissed or disregarded. Old ancestral pain could come forward to heal, including old trauma. This is a time that we can connect with ourselves in a way that helps us to feel, connect and release.

This is very deep moon.

When things arise at this time it’s really important to honour this and make sure your looking after yourself. Fear based thinking may be triggered so please take care and be conscious of this and make sure you make the necessary moves to help shift your psychology. By making these shifts mentally we can transform so much and also see life in a more loving and clearer way. Connecting the mind, heart and body is imperative now.

You may find you’re emotional and there’s a lot going on for a lot of people. Take your time and lean into what you’re passionate about and what you can connect to on a bigger scale. It’s timely to think about things in a new perspective, in a new way.

What ever is moving for you and your find yourself feeling overwhelmed or under pressure it’ll be beneficial to find your inner calm amongst the chaos or take refuge in your favourite place, space and in the actions to channel and balance in a healthy way.

It’s time to release old thinking and allow your creative spark to shine and start creating a greater vision for your furture. Breaking through old stuff will liberate you now and for the months ahead.

Much Flowery Love

Tracy xx

1Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.
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Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.
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Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment
If you loved this newsletter please forway to a friend.

 

Intuitive Energy and Moon Report March 2017

 marchnewmoon
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“I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificience to draw me in those directions most beneficial to me and to all others. This is really the only thing I have to do. And within that framework, everything that is truly mine comes into my life effortlessly, in the most magical and unexpected ways imaginable, demonstrating every day the power and love of who I truly am.” ― Anita Moorjani,
 
We are in the heart of eclipse season,  go with the flow and observe what’s going on for you. Do a  quick recap or just a gentle tune in
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Some of you could’ve have felt extremely emotionial, chaotic, lethargic, and a certain level of agitation especially over the last two weeks. Issues around self-worth apparent.
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This theme will grow in stature over the next couple of months – it’s important to be aware that we will be operating from a subconscious level and so what we perceive may have certain layer of truth to it – yet only for your eyes only. Venus the planet about all things love, beauty and relationships will be taking it retrograde journey very soon. This occurs from time to time so you’re able to gain insight of how far you’ve come on your journey and what may need tweeking. March/April are such times.
 
Connect emotionally and allow for whatever needs to come up and released. Change is very much in the air.
 
Events out of the ordinary are more likely to happen around this time.
 
Balance in the key theme for March. As is Value, Focus and Self-Esteem.
 
Accountability and Responsibility are the major themes for this year. This ties into the bigger picture of 2017
 
Whatever’s arising for you, this can be a very empowering time. Choices made in any given moment can create a crescendo towards what we want or don’t want. What ever you choose make sure your well-being comes first. 
 
Watch your language internally and externally. Are you being supportive through the way you think about yourself and others?
 
Connect deeply to yourself around the weekend of the new moon. Trust your inner guidance.
 
It’s imperative as a collective that we begin to change old belief structures. Structures that have shaped and dogged us into unnecessary suffering. This starts on an individual level.
 
Compassion is key.
 
The latter part of this month is an awesome time to take stock. If needed, face some negative aspect and move forward. Those on the inner path may have felt physical energy levels a little sluggish, even feeling a little held back. From mid – April onwards this will change.
 
March is very much about working through what you value and what is and isn’t working. Particularly in relationships.
 
It’s about how we take responsibility for ourselves. How we channel negative energy and how we’re able to focus on the task at hand. Whatever is holding you back will become obvious.
 
It could be a make or break time for some relationships. Personally, and professionally.
 
Is your worth reflected? Are you choosing the easy road rather than the right road? Only you can answer these questions.
 
Take a personal note of what comes up.
 
The Cosmic Action for March
 
New Moon – New Moon Eclipse on 26th 10.58pm
 
The last few days have been intense. Emotional maybe. It’s been a time to readjust. 
 
There’s a buzz around this New Moon Eclipse on 26th February 10.58pm ( Perth time) Anything can and most probably will happen around the time of an eclipse.
 
This moon is a potent little baby. Make a point of taking some down time – even it’s just space to breathe. Let go and then set the intention.
 
The New Moon at the end of March will set the stage for a new astrological year. Make the most of this deep moon and release everything that you’re completely over.
 
It’s time to move on.
 
Compassion and creating a strong sense of sacred, if tuned into, can be the energy elixir you need.
 
Do your regular grounding exercises and make sure you take care of number one.
 
Sometimes when you move into a new space within yourself. Insecure feelings may follow. The unknown can take a wee while to get used to. These are the exciting times.
 
Manifesting in 2017 will feel easier, it’s all about being clear in what you want. What do you want?
 
Whatever transpires, try and keep your cool. 
 
Intuition is king here. Create a safe space for reflection. Light a candle and use this as a symbol or catalyst to propel you into the present moment. Take the space to be and release in the now.
 
Full Moon 12th March
 
This is a great time to focus and get things in order and organized.
 
Focus is key all year. Particulary on this moon.
 
With the planet of relationship Venus in it’s retrograde. This moon may amplify what you are or are not getting from your nearest and dearest.
 
You may need to set new boundaries or assert where you have failed to do so.
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Declare your love, especially to those that are closest to you. Don’t take anyone for granted in March. This is a small warning.
 
Review and evaluate and discern whether it’s worth stating your case. Review and evaluate whether it’s worth staying in the relationship.
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Expectations in relationships could be tested. Be realistic – be diplomatic where ever it’s called for. Own it. You may feel the need to express yourself quite strongly through March. Do this with caution and make sure you check your facts. 
 
How To Use These Energies
 
Go within. If you’re coming up against some power plays in relationships. Adjustments may need to be done here. Create a new beginning. If you’ve missed something, this can be reworked and implemented at this time.
 
It’s imperative that you make space for a little self reflection. If the body hurts. Stop. Listen. Even if you’re busy – it only takes a few moments to tune in. These little moments could be the little nuggets of information that can give you the clarity or the added inspiration you require. Sometimes we don’t know where we are heading – it’s not always clear – sometimes it’s necessary to follow your inner radar and see what transpires.
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The trick is to be receptive and then act when the timing feels right. There could be times when this may feel it may never come – so go deeper and see what reveals itself.
 
What you’re not receiving from your relationships in an indication of what you are not giving to yourself. Not feeling heard? Then listen to yourself? Not feeling the love? Then love yourself? It’s that simple. 
 
 This is the kinda thing March will expose. Making adjustments brings about a healthier and supportive ways to live. March will bring about awareness so we can see the bigger picture.
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From this moon – I’m taking it upon myself for some serious content creation, gardening – immersing in some flowery magic and refinement of my culinary skills. In part I’m reconnecting with my creative essence and this who and what I am. Bring it.
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Active action, yet meditative in practise – there’s a real harmony here that I wish to explore. There are things I need to let go of in order to move forward into other areas.
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In saying this I wanted to let you know that this little report will change. In fact it will no longer exisit in its current form. I’m feeling the intuitive pull to move in another direction and create a new blog.
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I will most definitely post information about all things flowery and include an energy alert from time time on my facebook page – You can like it here to keep up to date.  You can also sign up for my newsletter if you haven’t already done so – I’ll be sharing a lot more in this area.
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Creating this new platform is very excitiing.  This blog has changed me in ways I never thought possible and I’ve received such incredible support and feedback. If you’re an avid fan – I thank you so much from the bottom of my heart. There are some very exciting changes coming so please stay with me on this incredible journey.
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Flower Essence of the Month
 
The Flower Essence for this month is the Purple Nymph Water Lily – it is a very deep essence. It’s one of service and purple nymphcompassion. The New Moon screams of this – this month. 
It’s helpful for those who desire to merge with the Universal purpose. Practical and internal, and share their insight with others.
 
This essence helps us to respond from the soul level. To be completely free. We’re able to give and act without ties and conditions. We are not moulding our responses to whether we get something in exchange. The fulfilment lies in being able to give
 
This is the most ideal version of you.
 
If this this an essence that resonates for you – then you might want to check this out and book in for a session.
 
Operating in this way is the penultimate. Are you ready or willing to contribute in this way? If so, how are you going to go about doing that? When will you start? Is helping humanity even on your radar? What does that really mean? These could be questions to ponder.
 
March may bring about many internal shifts and changes. The biggest gift you can give to yourself is to understand that life is all about relationship. The relationship you have with youself and with others. The inner relationship is the most important.
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How well are you relating to you? How do you relate to your world and those around you? What do you want to bring in and contribute? To your family? To your friends? To your work? To the wider world? At the end of the day it is all about this contribution – whether it’s just a little or a lot – it all counts and all of it is valuable.
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Go mindfully this month, and don’t forget to breathe.  Times are a changing.
 
Much Flowery Love
Tracy
1Tracy O’Meara Smith is a Holistic Health Practitioner.If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.
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Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.
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Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment
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You can sign up here – To receive her monthly newsletter which includes her amazing insights and other useful information.
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Just a footnote – the healing affirmations are written by Vasudeva and Kadambii Barnao and I must make a credit of this here. The monthly energy report is written by me for others to be aware and tune into the cosmic and natural environment that surrounds us – Lunar energy is usually felt three days before and prior to each moon phase.

Intuitive Energy and Moon Report February 2017

 

new moon in jan 28th

 

Intuitive Energy and Moon Report February 2017 

New Moon peaks on 28th January at 8.07am

Full Moon Lunar Eclipse 11th February at 8.32am

2017 is here even though 2016 has lingered a little and it’s taken us a while to acclimatize.

A feeling of new hope arrives with the energy of the New Moon on the 28th January. This is very much about everything happening in divine timing.

The Full Moon on the 15th of January was intense for a lot of people. Many felt white washed having to clear through some deep emotional energy, some of which came without warning.

The New Moon on 28th January will give you the relief you seek. 2016 will move on from here.

February sees the beginning of eclipse season. Starting from the Full Moon 11th February, be prepared for possible rapid change.  If you’ve strayed from your path, the universe is going to kick you right back on it.

There could be unexpected wins and unexpected losses.

 

The New Moon 28th January 8.07am

 

This New Moon on the 28th is the perfect time to act on those inner hunches. Particularly in relationships. Stretch yourself and try new ways of relating. Be careful, there’s a sensitivity in the air. Compassion will see you through.

There’s a dynamic feel to this moon, more so than what’s been felt for a while. If you’ve felt heavy and tired, procrastinating and life has felt like walking through mud, this will finally lift. Life will begin to move at a faster pace creating the energy you’ve needed.

Be ready to make quick decisions and for some breakthrough kinda action.

Inspiring ideas, thoughts, plans and actions may become apparent.  Create a strategy. Be mindful that this exciting new perspective may take some time to implement. These may be long term plans – feel it out before putting anything in action.

Things may manifest very quickly.

Use your imagination to create what you want. For this month and the entire year. The planets of the cosmos are moving direct which means you have a short window of forward movement that’s not been available for some time. This will wane from mid February so make the most of it.

Put everything you want and need into perspective. Create the steps to make it happen. Quantum leaps in understanding, career, and spirituality can occur so be grounded, centered and real.

Intentions for healing are extremely beneficial at this time.

The most empowering thing you can do for yourself is heal. This makes way for some pretty strong foundational energies.  Healing past pain sets you up to be your own energetic authority. You’re less likely to be swayed or influenced by external experiences. Step away from drama, allow others to play that part, you needn’t get dragged in. Take your time if you need it.

What you say no to now is saying yes to something better further down the track. Go with the flow.

A feeling of agitation could be felt through this moon – ground through exercise. There’s an unpredictability that runs through this entire month so put those self-care practices in place.

Connecting with your tribe, friends and family are a great support now. Reach out – even if you just need a hug.

 

The Flower of the Month

The Flower Essence that resonates with this month is the dainty Correa.

correa

Correa’s healing vibration helps us to lift

  • The essence to inspire feelings of positivity and self-esteem.
  • Being able to learn from mistakes with acceptance and without blame or regret. From inner acceptance – to focus – to success. It’s very much an integrative essence
  • Helpful for overcoming negative self-concepts with ensuing phases of stagnation and depression.

Correa is wonderful to use if you’ve made some seemingly doozy errors in judgment and you’re replaying the event over and over. It helps to enforce a positive mindset. Especially after a period of intense challenges that’s drained your energy.

If you continuously put yourself last and others consistently first – this is the essence that helps you stop taking you for granted.

If you’re up-leveling your business or even your life and you take an inferior view of yourself – feeling insecure by being out of your comfort zone. This is the essence that can help clear these beliefs and give perspective to what’s holding you back.

If you would like to delve into this further. You can check out this link and you can gain some information on how you can work with me and the flowers. You can also get in contact here if you would like to make an order.

With so much that’s happened over the last 12 months (possibly longer) you may feel like you’re coming out of a cocoon.  This is the time to forge a new way not only for the coming month but for the coming year. The only way out is through. Move on and out. Trust.

Lifting negative self-beliefs can be ignited with new ways of being. You have to start somewhere. The only way to let go of the past is to step forward by doing, being and speaking what you’re truly about.

There’s a lot to be grateful for.

Throughout this month have a positive focus. Tension can be eased by stepping into your own individualistic self, be selfish but not self-centered. Do what you love, love what you do.

If there’s anything that you may be hanging on to, surrender it. This is the Go For It moon so let it go once and for all.

If you’re feeling tired, or adjusting to changes take one day at time. Your power is in the present moment. Issues around self-love and self-esteem could be themes so be gentle with yourself and those around you.

With the planet Venus ( she’s the relationship planet) gearing up for her retrograde cycle. Be mindful that over the next few weeks, people may feel distant.  It’ll test your own inner love story and you own inner sparkle. How do you care and love who you are? Are you being taken for granted? Are you taking someone for granted? Don’t let anyone dull your light. Give some space from the naysayers. Make sure emotional boundaries are strong. You may feel this until late April.

 

How I plan to Utilize the February Energy

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Personally, I’ve been incorporating some healthy exercise into my day. I’m getting my booty into shape. I feel so much better. It’s keeping me grounded.

Simplicity is my mantra for now. As is getting organized. I’m even meal planning – I know, a bit anal. It’s a time management thing and I feel so much better for it. I’ve slipped into an old habit over these past weeks of being preoccupied with all the busy-ness. I’m tired of feeling there is never enough time. By creating the plan I’m finding I have more time and more space to do all the things that nurture me and those around me.

The first thing that I’ve shifted is the moments that I spend on technology. I’m no longer choosing to engage in mainstream media.

I’m so over how the media creates and reports the news. There’re so many awesome Podcasts  (check this one out  Dare to Flourish), You Tube videos and Documentaries that are free to air that are positive and engaging.

If I need to know something I trust that’ll it find its way to me. I’m not putting my head in the sand – I’m just choosing what I want to engage in. I think we’ll see a big shift in this area over the coming months.

This is my way of having my say. I’ve turned off. I’m tired of the fear mongering, drama and dogma that comes with mainstream media coverage. It’s time wasting and draining. There are many other voices and points of view out there and I want to hear them. I want to watch and listen to things that reflect what I find valuable and what’s important to me without all the crap that is echoed through out mainstream media sources. Finding alternatives has been a fun and uplifting process.

In business, I’m checking in with my mindset. I’m formulating a content and marketing strategy that helps to create a sense of community and altruism. I want to work and expand my clinic practise and I want to be able to contribute to projects that can help those less fortunate. This is the penultimate for me. It’s all in the intention.

Structure and strategy are being put into place.  Most importantly it’s also the time I put aside to do this. This month is all about creating time and space and being mindful and flexible of the changes that I may need to make.

 

The Full Moon Eclipse 11th February

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Full Moon 11th has a very strong manifestation vibe to it. It’s a big heart energy with a strong creative force. Eclispes bring rapid change and shake up the status quo – this the first of a series that will end in March.

It’s a time to stand up and speak up. This strong eclipse will allow for bigger changes, bringing in opportunities to help you grow and prosper.

New patterns can be developed. This is a time to look at where you’ve felt stagnant and where can you make changes to create more movement and positivity in that area.  This eclipse may expose it for you.

Whatever is lit up make peace your mantra. It’ll set you up for an awesome year ahead.

Be aware that the week from Feb 22 – 26th could prove interesting. Use mindful practices during this time. Something out of the blue could occur. It’s something to be aware of and note it on your calendar and see what occurs around this time.

We’re all riding the wave of change. You can glide through it this month or allow it to dump you and leave you with a pile of sand in your undies. It’s your choice. Trust your instincts and reach out if you need,  this is very important.

Set no personal limits yet carry healthy boundaries. Everything needn’t be done in a day.

All that hard work or all the crap you’ve had to put up with, especially over the past 12 months – make it part of your history. The saying, “We are the sum of our experiences”  – this month could add up to be the time where everything changed for you – for the better. Let it go and mark it as a pivot point for your life in 2017. It’s time to shine.

Be open to this moment. This is where all the power is and will forever be. Take a stand and light your way.

Much Flowery Love

Tracy

1Tracy O’Meara Smith is a Holistic Health Practitioner.

If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment

You can sign up here – To receive her monthly newsletter which includes her amazing insights and other useful information.

I also facilitate and online Moon Circle for women with self-love coach and mentor Mitle Southey. You can find the link to our facebook group here. Please come and join us for all things self-love. It’s our sacred space to honor the feminine and to connect with like-minded women. Feel, seen, heard and honored within the harmony of the energies of the New Moon. Our next one in on the 28th January at 4pm AWST

 

Just a footnote – the healing affirmations are written by Vasudeva and Kadambii Barnao and I must make a credit of this here. The monthly energy report is written by me for others to be aware and tune into the cosmic and natural environment that surrounds us – Lunar energy is usually felt three days before and prior to each moon phase.

 

Intuitive Energy and Moon Report January 2017

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Intuitive Energy and Moon Report January 2017

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flowerpowerjan2017

“The question to ask ourselves is not, “What kind of year will I have next year?” but rather “Who will I choose to be next year?”

Marianne Williamson

New Moon 29th Dec 2.53pm AWST

Full Moon 12th Jan 7.33pm AWST

Say goodbye to 2016.

“FIINNAALLY” “Thank God!” “Thank Fark that’s over “  I hear so many of you say.

It’s true, it was a strong and trying year. A great year to show what we wanted and what we didn’t want.

2016 may have deepened you in ways that came out of the blue.  You’re stronger as a result, even though it probably didn’t feel like it at the time. A lot was stripped away. Shock has a way of jump starting us into a new perspective. A new life and a new way of being.

It’s good to review the year that was and be aware of how far you’ve come and how much you’ve grown.

2017 is said to be the year of new beginnings – I’ll take that thank you very much.

This is the year to gear up for a brighter future and not let your past to define it.

A lot of us have been through some kind of emotional, physical and spiritual deepening. Through loss, death, unexpected change, ill health and political unrest.

Breakdowns leading you into breakthroughs. These deep experiences leading us into owning our authority.

Awakening the soul. Your inner power.

This is the theme for January. In fact this feels to be one of the major themes for the year. Be your own authority.

Bring that strength into 2017.

This message is strong. There is a sense of urgency that comes with it.

It’s not what you see, hear and believe outwardly. It’s what you know to be true, this inward presence and voice. This energy is most prevalent around the New Moon on the 29th December.

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The New Moon

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The New Moon on the 29th, may also bring about feelings of responsibility. Being responsible in how you manage your emotions and in how you act out your true desires. What are you actually responsible for in your life? Are you taking on far more than you need to?

How far are your determined to go in order to create your own integral life?

The New Moon has a strong nervous energy around it. It’s important to do some grounding exercises. Walk on bare grass, exercise, or meditate. Do anything that can help connect you to avoid constant mental chatter. You may feel physically drained – Rest.

Or you could also feel quite dynamic. Go for a run or do some cardio exercise to help settle the nerves. Dig in the dirt. Dance.

2016 called us to realise our own value. Do you value yourself? and what you offer? You may have realised the need to completely accept yourself on all levels.

Self-acceptance through self-forgiveness is also a way to move through old karma. If you haven’t yet reached for this. Allow for this process. You won’t ever regret it

Boundaries and insights come naturally when you love and honor who you are.

The Flower Essence that resonates with the energies of January is the Pink Impatiens.

Despite its name, it helps you to tune in and own your inner power and to discern, patiently. It gives you the strength to express and act on your inner authority with a sense of inner support.

It’s also wonderful for;

  • Courageously standing by convictions of the heart, regardless of how others view your choices
  • The inner strength to prevail without compromise. Even when the struggle seems long and potentially overwhelming.
  • For the idealist who no longer stands up for their held ideals or standards due to lack of support
  • For the person who has suffered when trying to live by their heartfelt convictions. When the sacrifice seems too great they start compromising their standards and lose determination
  • For those who wish to be resilient in the face of opposition, when they feel like the “odd one out”

pinkimpatientsWhen you feel your inner ideals are unsupported it can erode inner morals and the natural inner wisdom. Losing sight of all the things that make life worth living. This can create resentment and bitterness.

Pink Impatiens can help lift this. It helps you to attune to your inner power and work through expressing you heartfelt knowing.

This creates a positive shift in perspective.  Awakening also the strength to find your inner resolve and to not give up on what you know to be true. Activating inner and outer peace.

This tincture can be taken orally or topically.

It works is through vibrationally to enhance inner strength. Particularly on an emotional and physical level.

(You can check out how Flower Essence Therapy works here)

This is the year to trust your inner self, and this essence can help you do that. If you’re like me, and inspiration strikes and you’re eager to get moving on your amazing plans and ideas. You’re nearest and dearest aren’t quite convinced. This is the essence that can help bring about a sense of inner calm and help alleviate the sense of urgency.  This can be a behavioural trait that can be transformed and this essence has the power to do this.

You can purchase your Pink Impatiens Essence here.

If you feel you need some further investigation and would like a session with me you can book here.

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How I Plan to Utilise January’s Energy

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Personally, I’m feeling a very strong pull to retreat and go within. Certain books are jumping out to be read. The calling of that “I’ll get to that when I can” pile. My feminine energy is calling to reenergize. I need to listen to her.

I’m being asked to regroup and recenter. It feels deliciously nurturing. I know this is the soul food I’ve been aching to get to. I can’t wait!

In a professional sense, it’s time to plan, schedule and strategize my working year. A big vision broken down into successive little visions. Then goals for the month, broken down to a weekly and then daily basis. This is the action I need to take in order for the bigger vision to unfold.

On a family level.  Home in Western Australia, I’m on summer break. It’s my time to have quality time with my beloveds and create memories that will last forever. It’s reconnection time. I get to give them all of me whilst choosing some delicious downtime.

These are just examples on how to connect with these energies.  What’s calling you to act on so you’re able to fill your cup and still be engaged in what’s going on around you?

It’s important to look after yourself at this time. Or anytime for that matter. By doing this you’re less likely to swayed by things that are less than supportive or even time wasting. Its ok to be selfish from time to time. We tend to forget this.

You could see a delay or changes in social or business arrangements. Especially in travel.  It’s the universe’s way of helping you to really slow down. Integrate what you’re learning.

It helps to get to the heart of any matter.

We start the year off in this reset, regroup, reconnect energy. This planetary phase is called the Mercury Retrograde. Things are in a state for flux for six weeks whilst this transit is in motion.

Up until June there’s some kinda transition phase taking place. Take your time in making any serious decisions.

As  a collective, our world has gone through some major changes throughout this past year. What did you attune to?

Action is the name of the game. What are you doing? or not doing to create the life you want? Re-evaluate if you need. This can go as deep as observing the way in which you think. Notice if this is nurturing you or taking away much-needed energy.

We need energy to change and to create.

Negative mind chatter is draining. You can’t see the woods from the trees when you’re in this space. Take action and talk to someone if you find that this happening for you. Simple journaling can also help dump all that mental confusion and bring about inner insights. You’ll feel a whole lot better for doing it.

You have the power and the authority. This overrides what the planets are doing. They create the environment and the expression yet ultimately you have the power. By observing these however, you can maximize times for fun, healing, release, love and success.

Now’s the time to release what no longer serves. This way you can be centered enough to bring about your own individual touch.

This is true freedom.

The Full Moon

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The Full Moon on the 12th Jan carries the energy of the Mystic.

A strong sense of heightened sensitivity is abound.

This is definitely one to be aware of.  If you are sensory soul, tune in.  You may be surprised with what you learn and discover.

It’s a wonderful time to get a massage or an energy healing. Spending time in nature, or even create a sacred space within your home.  Tune into the deep well within.

You could also feel quietly emotional around this time. Don’t hesitate to retreat if you’re feeling raw and sensitive.

The Full Moon usually magnifies our awareness and brings forth dynamics that we were not aware. It’s not always conscious. If you don’t like what you see, self-compassion will go a long way.

This month may see things enter into your life that you may not expect. Take stock if life gives you a whack.

Whatever happens, trust what you know to be true for you. This is the time to stand strong and step forward to what you want and to what you value.  It’s in this action and inner knowing that acts as a magnet and attracts what’s needed to support you. This may include friends, work, and information. Trust.

This is definitely year of action and this month can lay the foundation for the next twelve months. It’s the pivot point of the year and a time that it can all begin.

Use this to your favor and see how far you can go allowing your inner authority to take front and center.

2017 is your year to truly fly.

Much flowery love

Tracy

 

1Tracy O’Meara Smith is a Holistic Health Practitioner.

If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and at a better place. #peacenotpieces #enflowerment

You can sign up here – To receive her monthly newsletter which includes her amazing insights and other useful information.

 

 

Just a footnote – the healing affirmations are written by Vasudeva and Kadambii Barnao and I must make a credit of this here. The monthly energy report is written by me for others to be aware and tune into the cosmic and natural environment that surrounds us – Lunar energy is usually felt three days before and prior to each moon phase.

December Monthly Energy and Moon Report 2016

 

December Monthly Energy and Moon Report 2016

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
― Audre Lorde

 

december-new-moon-2016

 

The New Moon for December is actually on the 29th November – at 8.18pm (Perth Time)

The Full Moon is 14th December 8.05am (Perth Time)

There are a few themes for this coming month.

  • Relationships.
  • Belief,
  • Creative Expression,
  • Healing and
  • Visualising the BIG vision are all themes for December

Over the coming weeks some may feel so much lighter. So much freer. The changing of beliefs, the shifting of dreams and ideals come with more clarity than we’ve felt for some time.

 

Flower Essence of the Month

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The Flower Essence that resonates with this month is the Pink Flannel Flower. It carries a deep healing vibration. It’s all about heart energy. It allows one to be in a state of gratitude for all aspects of their life.

Pink Flannel Flower ignites an appreciation of the little things.

Ian White – Founder of Australian Bush Flower Essences describes this core energy of this essence …

“It provides a filter to see the world in a totally different light where darkness, frustration and myriad negative emotions are transmuted by a joyous, grateful heart energy. Being in this state allows you to access a high-speed level of intuition and wisdom. It brings about heart intelligence. Affording effective solutions for situations and challenges you may be facing.”

pinkflannelforblogPink Flannel Flower will help keep the heart open. Creating a greater vision and help establish a means to create a higher vision and vibration in all that we do.

This is the way forward despite what is happening in our world.

This is the energy for December.

For me. I’m overhauling the diet, the daily and work routines so I have more time to do the things I want to manifest. Like writing my book and creating new essences for my clinic.

This way I can support myself to grow and expand in life and in my clinic. I’m doing this with considered action. Taking the time to figure out what works and what creates harmony with me, my family and my work. Always with the bigger vision in mind.

Even though December has a lighter vibe, we’re still being called to go deeper. Transformation never ends, the past few years has seen a lot of forced change. There will still be the odd test so go slow and take your time.

This transformative energy is grounding into our everyday reality. We’ve the space and time to make decisions and forge a new way. By accessing the inner creative force will know no bounds and its in this freedom we can find a sense of liberation.

Harmony will become easier to establish. Acting on this to make it happen will prove powerful.

A lot of us felt the effects of America’s reaction to what’s occurring in their political arena and within their country. It also shows how connected we are.

The shadow aspects are exposed. This is a good thing. We’ve exposed a lot of our own crap over the past few years and this is another part of this process.

The analogy of the appearance of the scary clowns terrorising people and popping up all over the US and even in Australia,  should’ve been enough of an omen to indicate the winner of  the American presidency. If you missed this you can read about it here)

Mr Trump is a scary clown.

His campaign for President was masterful marketing.

I hope that Mr Trump simply created this fake bravado. An attitude created to gain reaction and traction. I hope that it has little substance and just a means to gain a vote from his electorate that remained neglected and disenfranchised.

When carrying out the duty for his country,  he will meet and greet, at some point those that have been affected first hand from tragedy. He will come face to face with the depth of human suffering.  Possibly from similar tradgedies ( and I so hope this does not happen) like the shooting of innocent children as seen in the Sandy Hook Primary School in the US – You can read about this here.

I hope his humanity and heart are ignited. That something within him awakens. That he can understand that humanity is simply one race, despite their place of origin.

I hope that with the responsibility and the prestige of being President weighs heavily on him.  So much so that he can be open to changing his narrow-minded views. Tapping into another part of himself –  the innate core of who he is.

Tolerance has its place. There comes a time though when we need to draw a line in the sand. Realising that some things are non-negotiable and can’t be compromised.

Awakening those that beat or demonise people because of their skin colour, their sexual preference, their country of origin, or even their religious belief, is not something that can be tolerated nor compromised. This cannot be a legacy that he leaves.

Changing this begins with us. Open the heart and connect with those things and people who share common ground, the common good which is beyond belief. This can and will open many doors.

People who are afraid of change will feel polarised and swing from one extreme to another so allowing things to play out before we predict the end of the world would prove valuable. The separation felt,  is based on belief.

Beliefs can change, what’s right and what’s innate truth does not. This is what I’m most grateful for and it gives me hope for our future.

This is not a naive take on life, it’s a simple observation, a wish, maybe even a prayer. Prayers are answered. This is fact.

The politics in America is not really something that we can control. By choosing what you focus on, things that are supportive will have value. Don’t waste your time with anything less.

 

The New Moon

 

The New Moon on 29th November reignites things from the past. This brings opportunities for some much-needed healing.

Plant the seeds with the view of the new year in mind,  this is the last New Moon for 2016.

The New Moon traditionally is the time to be introspective– make sure you add a dynamic edge to this one. Try yoga to music, or participate in walking meditations.

For the coming month, the motion and intention is within the action.  This will propel the energy forward. Ritualise these releases, anything to harness the new energy.

Around the Dec 9th and the few days following, we may see mental and emotional breakthroughs. This energy, and even closer to the Full Moon on the 15th, can act as a turning point. If you receive good or constructive feedback embrace where you’re at. Self-acceptance will go a long way.

Some of us have been forced to face certain realities about their life. There’s no turning back now.

Recently some old reality came back for me to re-examine. Decisions and choices made in the past that I labelled “bad”, “wrong” or “unforgivable”.

I struggled a lot in my youth. I suffered a lot in silence, only for it to be expressed in the most self-sabotaging of ways. I had very little self-esteem or self-respect and my life choices reflected that.

I’ve since come out of an intense self-damning cycle, only to own each and every choice and decision I made. Clearing the regret and the guilt in order to move even deeper into life. Clarity can come if we move through our pain instead of denying it. There’s a lot to be grateful for.

Most of us have experienced strong heartbreak throughout our life. There have been times where we’ve been missed judged or missed judged others. Now’s the time to move on and give our attention to bigger and brighter things. Leaving the past where it belongs. Not in the present and definitely not in the future.

This is how we learn. This is how we evolve. This gives me hope.

This type of inner healing is up for the taking this month. It’s not easy, yet it’s so worth it.

 

The Full Moon

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The Full Moon 15th is about communication and embracing how you communicate. There is a real intellectual approach to this moon. Communicate with vigour.

If we can freely express how we feel and what we believe without fear of ridicule, we’re ripe to create deep and unyielding positive change. We all learn through open discourse. Feel free to express even the darkest fears and don’t be afraid of what others think. It only takes one to step forward to say what they truly feel to change any old and negative patterning or relationship dynamics. Something far greater always will and does connect us.

There is a real sense of having to or being forced to take responsibility for our lives and those within it.  So much could start to feel that it’s in a state of flux. That’s because it is.

Remember not to take things personally.

There’s a great quote I read the other day from the Course in Miracles – When you feel stressed or something has come completely out of the blue that’s thrown you a little. Find the positive groove and state:   ” I witness that I ‘m out of alignment with my power. I choose to see peace instead of this”.

If this doesn’t resonate for you. Simply bring your attention to the present and notice the space within your breathe. However you choose to manage what comes up for you, it’s important to channel the frustration and emotion into something productive and not into a downward spiral. No one benefits from this – least of all you.

Things may be moving forward nicely and then all of sudden the car breaks down, clients cancel, you’re late for a meeting and no one feels like they get you. Relax – cry if you need. Take a bath – go for a walk in the bush or swim in the ocean.

For a small while, from the time of the Full Moon – we’ll be in a push-pull cycle until at least late January. Double check correspondence. Expect delays when travelling.  Back up all electronic devices.

For some, this energy will carry through until mid-May. Redo , replan, research, reconnect is the energy that will see the New Year in.

Just know not to push too hard if the energy is not there. By all means follow through with your agenda. Allow the energy to show you when to act and when to pull back. Always keep the bigger vision in mind no matter what occurs.

This Full Moon may have a mental aspect to it, it also has a very strong spiritual energy around it.

If you can connect to a deeper part of yourself, this full illumination might blow a hole in all that you understand and bring you to a higher level of understanding. This breakthrough energy is available right until the end of the year.

2016 has been a year that has been complete crap for some, deep and relentless for all of us. Some saw new dreams come alive, others crumbled. Both forced us to feel the core of our being.

2017 may be just as intense yet there is an increased sense of harmony. I’m all for harmony.

Whatever transpires, go with the flow. Release all that no longer serves right up and until the last second of 2016.

We may be heading into uncertain terrain, this is living.

The unknown is what keeps us on our toes and living. This paves the way for us to be to shaken out of our autopilot tendencies and force us to make real and deep conscious decisions on where we want to go. Be grateful for this era, this will see the making of you. Everything we feel has a purpose and brings about a greater scope and depth that we will require on this journey. Accept where you’re at.

If you find you have the capacity to be grateful for what you’ve learnt and where you are at in life- make sure you take note of that. This is your new anchor. Life begins from this point. Especially around the Summer Solstice on Dec 21st . From here, make time to soothe the soul and for serious self-care over the holiday Christmas period.

2017 is the year of new beginnings. Let’s leave the crap behind and keep the depth of our learning as we welcome in a new wave of being.

We’re all connected on a level of feeling that can’t be explained by the human mind. Only felt through the wisdom of our heart. Connect beyond belief and get to the heart of any matter.

From my heart to yours I wish you all the very best for the coming year and for the new era beginning in 2017.  Thank you so much for your support, I’m truly grateful and I look forward to bringing in deeper wisdom and insightful healing for us all.

Have a very Merry Christmas and a wonderful and joyous New Year

Enjoy this time. Dream big and dream bold. Open your heart, communicate with passion, and always always play safe.

Much Flowery love

Tracy

 

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Tracy O’Meara Smith is a Holistic Health Practitioner.

If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman. #peacenotpieces

You can sign up here – To receive her monthly newsletter which includes her amazing insights and other useful information.

 

November 2016 Energy and Moon Report

 

scorpio-moon

 

“At peace amongst the bustle slow, amidst the rush thoughts rise and fall on my inner lake within always a hush”

New Moon 31st Oct 1.38am – AWST

Full Moon 14th November 9.52pm AWST

November has a very deep yet dynamic energy. It’s action station time. This is the month to power up and power on. If there are things that you need and want to get accomplished this is the window of opportunity to do it.  As from the end of November, this energy will begin to ease off.

New opportunities for acceptance and moving into a deeper inner space will become apparent.

Sever what’s not working, or has lost that positive edge.

It’s been a big leap and deep year full of introspection, readjustment, and change.

Some have had their lives and beliefs turned upside down, due to a health scares, relationship breakdowns, spiritual breakthroughs. Even through a new lover and dreams that are starting to expand and materialize.

Whatever is coming up for you, there’s the opportunity to keep transcending any old energy. Going deeper and to connect in a new way. Creating long-standing resolution.

 

New Moon Oct 31st

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This is the last leg of a marathon. The marathon of transformation. There’s been a discipline in this.

What’s ever has been haunting you for years.  Take that extra step to see the wisdom and embrace the pain or the pleasure. The only way out is through.

On the other side of the coin this is also the month to tune into you inner magic. What we ask for, what we’re aligned with could instantly manifest with a click of a finger.

I heard this quote the other day, I can’t remember where I heard it but it describes the essence of the New Moon energy very well.

 “And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” Rold Dahl

 Believe in all the things you want to experience, see, be and have. We’ve the opportunity to create and have a sense of wonder and magic in our lives. This can lift us out of some mundane kinda thinking or being. There’s hope for a better future. Go with how you feel, use all the senses. This is a very sensory month so be open to using every single one of them and see what is true for you.

This New Moon falls on the eve of Halloween in the US and the *Day of the Dead in Mexico (Nov 1). I can’t help but think that there might be a theme here.

What does death mean to you? What is dying? What’s transforming to make way for something else? Can we celebrate something for it’s mere existence?   See life as a journey? A bigger picture scenario? Can you connect in a deeper inward way to yourself? Or to others

This is a time of greater intimacy within yourself and with others.

It’s time to honor what was and let it go.

It’s a choice.

Heal. Laugh, through the tears. This is true freedom and liberation. By doing this and knowing this we allow for a deeper level of trust. Trust in ourselves. This happens within the wisdom and in the act of letting go.

It is a complete inner process.

From here we can see how strong we are. Knowing that what we held onto was not in our best interests and a new form enters or a new perspective is ignited.

This is creation.

Death, surrender rebirth. This is the theme for November. Nothing ever really dies it just changes form. Be open to this kind of transformation. Allow time to find your still place –even it’s just for a few moments.

This is the kinda energy and stuff we need to be connecting with right now. The peaceful place. If we’re ever gonna get this planet out of it’s current state – this is how we do it. Anything that you can do on this level would be greatly appreciated.

There’s an opportunity to create freedom from past conditioning. Some of us may be connecting to parts of selves that we’ve never explored before.  Living a life free from old insecurities.

Boom! This is the jackpot and we need to embed it fully.

Integrate what you’re learning before you reach out to tell or teach others. Honor your own wisdom and when the time is right – and you’ll know when this is, you can then release it. Honor yourself by honoring the process. Ground yourself in the wisdom of your own insights.

By doing this there is less likely to be confronted with a push-pull energy. Fully integrated energy is unwavering so there’s consistency in it’s flow. Know that once the lessons are cleared you’re fully supported to create all the things you want and need. Operating from a deep and real part of your soul and spirit. Patience is key now

 

The Full Moon 14th November

 

Full Moon 14th is a wonderful time to be amongst nature and tune into the very things that you love and value. It’s the simple things in life that are often the best. With all the intensity of letting go and moving away from what’s no longer working. This is the time to allow for that integration space. To get grounded in any new reality you’ve created for yourself. Getting in tune with nature will also be a big plus.  Go bush or sit in the park. See what this does for you.

Our internal beacons could be “going off” at this time.  We may find ourselves easily triggered. Time to follow that trigger. What’s it pointing too? When something gets your goat and you want to scream from the rooftops – What’s really going on here? It’s imperative that we start to see where the source of our own disharmony is. November is the time for this kinda self-enquiry. It’s a break through and break out time.

If we can find the space to be still enough to find that inner stillness, this is the magic.   A space that you can create from and find deep healing.

The more that we can allow and make room for the natural flow of events in our lives. The more we can create a shift towards inner and outer freedom that reflects all that we love and hold dear.

Inner peace is the indicator and you may have to make tough choices to make this happen. Your loss is only to make a gain right now. Great healing and insight can come through if you will only let it. Please be open to receive.

rose-cone-flowerRose Cone Flower is the flower essence that resonates with this month’s energy. It helps for you to hold an inner place of stillness, peace and tranquility.

It eases the mind at any time in any place. The mind is still in any surroundings and finds a way to feel at ease.  Peace is always within and can be sent out into the world where it can nourish and heal.

To rely on a world to provide us a peaceful environment is to know frustration.

There will always be something, that’s natures law.

To rely on developing our inner room of quiet means a lasting and lifelong positive experience in life. This is the balance to life.

Change is here. Control it we can’t. Navigate we can. Believe. Denial is no longer therapy.

Getting to the core of who we are is where our real power sits and resides.

This may take just a little more work. I know we can do it.

Much Flowery love

Tracy

* Day of the Dead in Mexico is a day in which the Mexicans celebrate those that have died. It’s a day of remembrance. This acknowledgment helps their love ones travel to higher dimensions on their spiritual journey.

 

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Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman. #peacenotpieces

You can sign up here – To receive her monthly newsletter which includes her amazing insights and other useful information.