What is an #Emflowerment Session?

My love for flower essences started over 10 years ago. When I had my first Baihui session my life changed. What’s that you asked? When I tell you – you’re going to want to jump right in. This is an incredibly empowering session that can change your life forever. The true force of flower essence […]

Grief, Loss and Motherhood

A few weeks ago our mainstream and social media were filled with images of grief and disbelief. A mass shooting in New Zealand. There have been others since. Images of heads cupped in hands. The blank stares of disbelief. Visions of a national leader, Jacinda Ardern, stepping up to lead. Leading with compassion and connection. […]

The Beneficial and The Magic Power of Flower Essence Therapy

Nature can uplift, cleanse, rejuvenate, heal and transform any space. Flower Essence therapy has become a widely accepted energy and natural healing modality. It works and is very effective. Especially for those that are feeling emotionally raw and/or sensitive.

What is Tissue Salt Therapy?

What are Tissue Salts? Tissue Salts are lactose based minerals, taken orally, topically or intravenously. In 1873, homeopath Wilhelm Heinrich Schuessler found through his research, the human body needed 12 natural mineral salt elements and another 12 added, to maintain and establish balance and good health. The technical term called “homeostasis”.

What is Bowen Therapy | 4 Incredible Benefits

Bowen Therapy is fast becoming a widely known and effective treatment for those who suffer from a range of issues. This can include back pain, shoulder and neck problems, migraine, anxiety and hormonal imbalances. Many are gaining relief from this treatment. There are so many benefits so many are using Bowen Therapy as their regular […]

Silverdale Natural Therapy |The Essence of Grief

  It’s the holiday season again. A time many dread. It can be tough. Reigniting old feelings of loss and grief. Or even magnify recent losses. It’s very challenging to navigate. Loss and death are not subjects that we necessarily openly talk about. 

Silverdale Natural Therapy | My 3 Top Lessons from a #365 Day Gratitude Journal

Daily_ Gratitude_Journal_#day365 If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic. . However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this […]

The Essence of Amano | Flower Essence to Calm the Mind

Amano is the flower essence to calm the mind, relax the body and soothe the soul. I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing. Flower Essences are vibrational medicine. They use the […]

Chronic Pain| Don’t Suck It In Buttercup Part 2

Many women suffer from chronic pain. On top of their suffering many carry outdated views and attitudes that delay or block their pathway to healing. This article discusses how we hold our bodies and unconscious behaviours can prevent the body from gaining the relief it needs.