Silverdale Energy Message | June 2018

energy blog, silverdale, tracy omeara smith flower essences

Silverdale Energy Message June 2018

The New moon occurs on the 14th June 3.43am Perth Time

The last couple of months the energy has felt friggin intense. So much has moved and shifted or is still shifting for many of us. It’s been deep and relenting.

I look at my life now to what it was at the beginning of April, and it looks very different. I’ve had to make necessary and deep changes to reflect the energy shift that’s occurred within me. Some choices I’ve made I can’t even explain, I’ve just had to trust. It’s been liberating as I welcome in the new and adjust accordingly.

Continue reading

Silverdale | Monthly Healing Message May/June 2018

 

Silverdale Healing Message for May/June

I’m writing this monthly healing message (look out for the flower essence for the month) on a beautiful country drive on the way to watch my daughter’s basketball game.. It’s my birthday. It’s also Mother’s Day. I’m 48 and it feels amazing …  only after a month of deep introspection.
The New Moon in Perth is at 7.47pm Tuesday May 15th.
 

April In Review

April must’ve been one of the most intense months we’ve had for some time.
 
A time to take responsibility for our shadow aspects. Such as anger, grief, pain, ego and sadness. The rollercoaster of April sets the stage for the changes that are coming this month. There’s been a purging of sorts. For some of us it’s closure on a past period that started seven years ago, when Uranus moved into Aries. 
 

Continue reading

April 2018 Energy Report

Silverdale Natural Therapy, astrology, flower essences, holistic

April Energy Report

Welcome to April’s Energy report. This is the space where I interpret the coming energy feels for the month and introduce common healing themes. I also include the flower essence of the month, the essence that resonates with the months themes. This report is from New Moon to New Moon.

April has been a fiery month so far, and this’ll continue especially around the new moon on the 16th of April. (WA time).

Change is well and truly in the air.

Continue reading

Top 5 Healing Flower Essences for 2018

The Top 5 Healing Flower Essences for 2018

A new year always ignites the feeling to reset, regroup and step into a new way of being. I sense that many are looking to 2018 to propel them forward. Maybe further than they’ve ever been, creating some distance from 2017, a very challenging year for some. My top 5 Flower Essences for healing and nourishing support will no doubt help propel us forward during this big year of transition.

This is a year you move further inward. To be with yourself and get clear on your direction. S o you become a greater support to family, your community, and the collective at large.
 

Continue reading

Colleen Ashby – A Woman Who is All Heart

Heart, healing, Silverdale Natural , Perth Hills, Kalamunda, Lesmurdie

Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk. They are all unique and wonderful in their own way. Many suffer from horrendous chronic injury, chronic pain, anxiety and remedial health issues.

Colleen Ashby is one such client who lives and works as a remedial special needs assistant at our local Lesmurdie High School.

I treat a lot of women who have or are entering into deep crisis. This can be emotional, physical, mental or spiritual. My clinic is seen as a sanctuary where they can relax, reconnect and let go of all the burdens that they carry.

Continue reading

3 Flower Essences – Fear and the Inner Hero

Fear, Flower Essences, silverdale NAtural Therapy

.

3 Flower Essences – Taking that Leap of Faith 

Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times.  Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. 
If you are full of ” Yeah buts”, excuses and just not motivated to step forward. Know that you are not alone. We are always having to rearrange and shift towards what we want and sometimes this can be tricky. Flower Essences can awaken our inner discipline. Creating a new perspective with what’s needed.
 

Continue reading

The Healing Power of Flower Essences

The Healing Power of Flower Essences

Flower Essences

Nature can uplift, cleanse, rejuvenate, heal and transform any space. It wouldn’t seem strange to you then that Flower Essence therapy is becoming one of the go to and widely accepted energy and natural healing modalities
 
Flower Essences encapsulate the healing energy and wisdom of a flower. Each flower has its own healing vibration. If you’re attracted to a certain flower, it’s because on a deep subconscious level it’s calling to you. It can help you move through any issue you’re currently dealing with.
 
Flower Essence healing is not new
 
The Aborigines used flower essences as a means for healing themselves, the tribe and the earth 50 thousand years ago. It’s said babies were born into earth pits filled with Boab flowers.

Continue reading

What is Bowen Therapy?

 

Bowen Therapy is

What is Bowen Therapy?
 
As a Holistic Practitioner, I work with many women who know they need to reconnect to themselves. They know Bowen Therapy is one thing that can help them to do this.
Most are looking for relief and a break from their pain and discomfort. Some deeply affected by chronic pain, emotional and mental health issues. Some are seriously busy and so driven that they forget to nurture themselves. They come and have a Bowen Therapy session with me when they know they need to slow down and take time out.
 
There’s a real knowing that’s taking place when this happens
 
Every now and again your inner voice tells you it’s time to replenish and revitalize.
 
The key is working with this inner voice and not ignoring its cues when its surfaces. Pain is a cue that something isn’t right, as is fear, lethargy, negativity and procrastination. This is your body mind connection communicating with you.
This is when Bowen Therapy weaves its magic. This is the treatment that can help facilitate deep connection and allow the body to reawaken its own healing wisdom.
Bowen Therapy reconnects the body, mind and spirit in a powerful way. It activates the body’s own innate healing wisdom and you find your own inner and outer harmony.
How Does Bowen Therapy Work?
 
What is Bowen TherapyBowen Therapy is a healing modality that uses precise physical movements over the connective structure of the body.
 
It reignites and resets the body connection that runs from the top of the head to the base of the feet. It’s a treatment that influences the body on a physical and on a deep cellular level so it’s incredibly powerful and effective.
Bowen Therapy awakens the body’s own innate healing wisdom, so the body finds its own harmony and creates a natural flow of physical energy and emotional and mental agility.
 
Through mind body treatments like Bowen, you can maintain your energy stores and be revitalized on a continual basis.
.
 After having a Bowen Treatment, you will feel a physical, emotional, mental and spiritual alignment. You’ll find that you’ll gain the body mind connection and reconnects you to your creative and positive potential. In part, it gives you to the space to breathe and from this space you are able to operate at your highest potential.
 
This will soon become part of your regular routine. As you know that there’s a reservoir of strength and positivity within and keeping this connection. It’s key to everything that you do.
 
Taking care of the body, mind and spirit requires a dedicated and consistent focus. It’s not difficult if you create the space and the time to do it. This helps you to gain the energy and insight you need.
 
The focus and the voice is yours for the taking – all you need to do is listen and connect to your inner voice. It can be easily attained through regular Bowen and Emmett treatments.
 
Contact me if you would like to book in for treatment at my clinic or book in for an online consultation. You can find further information at www.silverdale.com.au.
.
You can also sign up for my free Ebook ” 5 Ways For Holistic Healing” Here’s the link.
 .

 

1Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.

Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy to help people gain the peace, relief and new perspective they crave.

Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment

 

 

Intuitive Energy Report For May 2017

Flowery Cosmic Action 

The Flower Essence that resonates for this month is the Yellow Leschenaultia

yellow leschfornewsletter

Yellow Leschenaultia helps you to be open-minded, and receptive. It also calms the mind. It’s incredibly powerful to use whilst in meditation.

The more wisdom  you gain the more you recognise how open you must be to activate this inner wisdom . The mind is always looking for a concept, like a ledge, to clamber up on to and rest, saying “now I know”

It is imperative to be aware there is always more to know.

Understanding comes from a myriad of sources. From the simplest Soul we can learn the greatest truths. Kids are great for this!

If this resonates for you please don’t hesitate to contact me and book in for an online or in clinic Flower Essence Sessionthis is the link to book 

You may find further clarity here:

  • For those who do not listen properly, either uninterested in what is being said due to intellectual arrogance or being unable to open the mind enough to process the opinions of others.
  • For those who dismiss out of hand the thoughts of others.
  • For those who find it hard to understand what another person is meaning when they speak to them. They often miss the whole point of what is being communicated.
  • For those who have problems taking in information and remembering it.
  • For those who have problems remembering what they study.
  • For those who don’t want to hear the ideas of others, for them it is a waste of time.
  • The “know it all”.
  • For the person with “tunnel vision”.

The energy of May is about doing things in a new way. Come mid month action is the way. It’s about deeply listening to ourselves and to each other. There’s an art to this at the moment. Some of the information is coming through in a subtle way.

After the intenstiy of April – there’s almost like a silence amonsgt the noise that can and needs to be integrated.

Be discerning of your energy.  If you’re around others that are not supportive of you or bring you down – This is the old energy. You’ll know when you’re in the right space because it’s positive and light.

 

The Engergy of May 

.

The New Moon is on Wednesday 26th April at 8.16pm – Perth Time

With so much planetary and global action that’s occurred in April – May is the stabiliser month.

This new moon is about getting grounded and accepting the changes taking place and letting go of control. Don’t push past the holding pattern – if the energy is not there – accept it – everything happens in it’s own way and in it’s own time ..

I know this from personal experience. I have the patience of a saint – it’s been stop start for me for years and this one is the last round of this kind of clearing and integration. From here you can start moving into something a little different with a new perspective and with a grounded focused reality.

I’ve let go of thinking. I let go of the inner chatter

April showed me so much how my mind and my mindset was having an impact on how I function – there was a part of me that seemed to sit in auto pilot and I’d lost my inner spark that kept me fresh and open. I was not fully aware until the bubble burst.

I let go again.

Naturally I started operating instinctively – this is my natural state.

So many planets have gone or are in a retrograde phase – this means you are in the process of clearing the past in one way or another. Intuition is the best way to navigate this month – in all ways. It’s very much an internal process – things lighten up mid month.

If you ever feel yourself overly challenged this month look at how you connect and the connection to yourself.  The more connectioned you are the more things will flow for you.

Nothing more

The Full Moon Transformation

.

You don’t have to be a yogi or sit on a cushion to find or connect with yourself. These are sterotypes that could be working againgst itself in asking others to connect with who they are.

It is and has to be what is YOUR truth. This vision may not be yours,  connecting to who you are is very much for your benefit.

If that means you take 5 mins out to listen to some relaxing music or writing in your diary or painting, or drawing – what ever gets you into this magical connective space – this is your way and that’s the right way.

The issue most of us have is that the slow down to connect can be inconvenient.  I know .. you just want to go go go.

I always start with one minute – in what ever that I’m doing whether its colouring in or breathing and then this grows into another minute and so on. Concentrating on the breathe is a simple way to start. It’ll make 5 minutes feel like 10.

Choose to befriend that inner critic – She’ll/He’ll love it. Compassion is the key here.

Perspectives are in deed changing and as this happens things can become fully realised.

Around the The Full Moon on the 11th May, a lot of things will start to fall into place. Yet there could be a little confusion here – as the Full Moon amplifies our emotions, so sit back a little and take stock.

The Full Moon may bring about the deepest part of yourself and show you what needs healing. In relationships, work, life and love. It’s time to go deeper into what you love and even what you’re afraid of.

I have noticed themes around anger towards the patriarchy and how the feminine has been constantly dismissed or disregarded. Old ancestral pain could come forward to heal, including old trauma. This is a time that we can connect with ourselves in a way that helps us to feel, connect and release.

This is very deep moon.

When things arise at this time it’s really important to honour this and make sure your looking after yourself. Fear based thinking may be triggered so please take care and be conscious of this and make sure you make the necessary moves to help shift your psychology. By making these shifts mentally we can transform so much and also see life in a more loving and clearer way. Connecting the mind, heart and body is imperative now.

You may find you’re emotional and there’s a lot going on for a lot of people. Take your time and lean into what you’re passionate about and what you can connect to on a bigger scale. It’s timely to think about things in a new perspective, in a new way.

What ever is moving for you and your find yourself feeling overwhelmed or under pressure it’ll be beneficial to find your inner calm amongst the chaos or take refuge in your favourite place, space and in the actions to channel and balance in a healthy way.

It’s time to release old thinking and allow your creative spark to shine and start creating a greater vision for your furture. Breaking through old stuff will liberate you now and for the months ahead.

Much Flowery Love

Tracy xx

1Tracy O’Meara Smith is a Holistic Health Practitioner. If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.
.
Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence therapy to help people gain the peace, relief and new perspective they crave.
.
Tracy works 1:1 with women, online and in her clinic, who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human, and through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #peacenotpieces #enflowerment
If you loved this newsletter please forway to a friend.