What Is A Baihui Session?

What is a Baihui Session? My love for flower essences started over 10 years ago. And through my training I experienced the power of the flowers, experiencing the elevation and insight the energy and frequency the flowers energy. This opened my eyes to so many possibilities of healing, insight and personal connection. This is an […]
Grief, Loss and Motherhood

Grief, Loss and Motherhood . A few weeks ago our mainstream and social media were filled with images of grief and disbelief. A mass shooting in New Zealand. There have been others since. Images of heads cupped in hands. The blank stares of disbelief. Visions of a national leader, Jacinda Ardern, stepping up to lead. […]
The Magic of Flower Essence Therapy

The Magic Of Flower Essence Therapy Nature can uplift, cleanse, rejuvenate, heal and transform any space. Flower Essence therapy has become a widely accepted energy and natural healing modality. It works and is very effective. Especially for those that are feeling emotionally raw and/or sensitive.
The Essence of Grief

The Essence of Grief Grief is a powerful emotion — one that can’t be controlled. It creates an extreme physiological response. The stress hormone cortisol increases which can put the body on high alert. Grief can embed itself within our body creating a memory pattern. A pattern that waits to be triggered. A smell, a tune on […]
Silverdale Natural Therapy | 4 Easy Ways To Get Kids Drinking Water

Summer is finally here. The coming days and weeks are destined to reach in excess of 38 degrees. It’s important to support ourselves, our kids and their little bodies. Making sure we can withstand the coming heat.
The Unexpected Power of Gratitude

If you’ve been following me on Instagram (in 2019) – I completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic. However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on […]
The Essence of Amano | Flower Essence to Calm the Mind
Amano is the flower essence to calm the mind, relax the body and soothe the soul. I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing. Flower Essences are vibrational medicine. They use the […]
Chronic Pain: Don’t Suck It Up Buttercup Pt 1
3 Flower Essences – Fear and the Inner Hero
3 Flower Essences – Taking that Leap of Faith Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times. Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. If you are full of ” […]
The Healing Power of Flower Essences

The Healing Power of Flower Essences Nature can uplift, cleanse, rejuvenate, heal and transform any space. It wouldn’t seem strange to you then that Flower Essence therapy is becoming one of the go to and widely accepted energy and natural healing modalities. Flower Essences encapsulate the healing energy and wisdom of a flower. Each flower […]