If you’ve been following me on Instagram (in 2019) – I completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic. However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on […]
Amano is the flower essence to calm the mind, relax the body and soothe the soul. I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing. Flower Essences are vibrational medicine. They use the […]
Magnesium: The Essential Element of Life Magnesium Phosphate is one of the 12* essential nutrients needed by our bodies to maintain harmony, a strong constitution and well-being. Check out this comprehensive guide to gain all the juicy details about Magnesium essential mineral and tissue salt goodness 10 Reasons Why Magnesium Is So Good For You If […]
Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk. They are all unique and wonderful in their own way. Many suffer from horrendous chronic injury, chronic pain, anxiety and remedial health issues. Colleen Ashby is one such client who […]
3 Flower Essences – Taking that Leap of Faith Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times. Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. If you are full of ” […]
The Healing Power of Flower Essences Nature can uplift, cleanse, rejuvenate, heal and transform any space. It wouldn’t seem strange to you then that Flower Essence therapy is becoming one of the go to and widely accepted energy and natural healing modalities. Flower Essences encapsulate the healing energy and wisdom of a flower. Each flower […]
What is Bowen Therapy? Working with many women who suffer from chronic pain, remedial health, migraine, anxiety, stress and overwhelm, they understand that the connection they have with themselves is the upmost importance. Besides gaining pain relief, they know Bowen Therapy is one thing that can help them to do this.Many need relief and a […]
The Myth of Sleep Here’s some food for thought around sleep and how quality over quantity is better. If you stress about not getting your recommended 8 hours beauty sleep. DON’T. Latest research suggests that this is, in fact a myth. In days when there was: no electricity no facebook, no blue light that […]
The Magic Mineral: Magnesium From the moment I opened my clinic, I noticed a pattern occurring with some of my clients. Many would cramp up as soon as they hopped on my table. I decided to do some research, and I found that this was a sign of magnesium deficiency. Further research led me to […]
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
