Silverdale Holistic Therapy is located in Lesmurdie in the Perth Hills, Western Australia.
The clinic is surrounded by Marri Trees, native flowers, fresh air, and the quiet calm of the Perth Hills, fostering a sense of peace and safety for clients travelling from Kalamunda, Gooseberry Hill, Forrestfield, and across Perth, WA.
If you’re searching for Bowen Therapy in Lesmurdie, Flower Essence Therapy in the Perth Hills, or wish to embark on a deeper, transformative inner journey, we are here to support you near Perth.
All sessions, except a Bowen treatment and a Baihui session, are offered and available online via Zoom.
Silverdale Holistic Therapy is led by Tracy O’Meara Smith, a qualified practitioner with extensive experience in holistic healing and emotional empowerment and support.
Silverdale offers:
All of my sessions are designed to provide relief. including gentle, grounded support for anxiety, chronic pain, and emotional wellbeing, helping you feel truly supported and understood.
The work I do offers you a means to move and shift from one state of place to another – all of which offer transformative experiences to support you in dropping one habit and moving into empowerment, or simply feeling at peace in your own skin.
Bowen Therapy is a gentle, hands-on bodywork that works with the nervous system and fascia to support pain relief, stress reduction, and recovery.
Small, precise rolling movements are made over muscles and connective tissue. These movements help the body shift from fight-or-flight into rest-and-repair.
You remain fully clothed.
Bowen Therapy is commonly sought for:
Sessions are 60 minutes.
It’s subtle. Calm and deeply restorative.
Absolutely – It can support and give relief if you suffer from generalised anxiety or have an anxiety disorder. It is a management tool only and so many gain relief and insight from each of their sessions.
As you may be aware, anxiety lives in the body as muscle tension, shallow breathing and heightened responses. Anxiety mostly arises when our minds move too far into the future. It focuses mainly on negative outcomes and the narrative plays continuously in the mind and in the body. Bowen and the work we do here at Silverdale – breaks that loop and gives the mind another tool to ues when anxiety arises.
I usually find that anxiety arises less and less as time moves on.
Bowen signals safety to the system. It syncs mind and heart. Giving you the power to see that you have the power over your moods and thoughts. It is a slow process; however, I gain awesome results as your inner wisdom comes in and gives you the insights you need when you need them.
When the body feels safe, the mind can soften. When the mind is receptive, intuitive wisdom arises, and this is the only voice worth hearing.
You don’t have to unpack everything verbally.
Sometimes the body just needs space to reset and be. Silence in sessions is greatly advocated for and sometimes necessary.
Flower Essences are natural plant-based remedies used to support emotional balance, clarity and resilience.
Using the energetic imprint of flowers, each with its own healing resonance and archetypal nature. They give their energy for our wellbeing.
They work gently to support emotional transitions, stress, overwhelm and personal growth.
They don’t suppress feelings. They help you understand and move through them. They open your mind and heart to other possibilities,
Each flower carries its own healing qualities such as courage, discernment, resilience or enhancing self-trust.
I can formulate a personalised flower essences or you can choose from our Flower essence range to support what you need
A Flower Essence Reading is a 60–90 minute consultation available in Lesmurdie (Perth Hills) or online. This is similar to a tarot reading – only better and using the power of flowers.
The most unique thing in flower therapy, you choose. The session is totally self advocacy. You choose what you need.
Using pictures of flowers, again, which you choose, the symbol of each tells us the healing pathway you’re on and where you need to go to create the intentions you set prior to the session.
During the session, we explore:
You receive a personalised flower essence blend to support your next steps. You also receive an email with further information on the main themes and flowers chosen and an action plan for you to implement – it is very simple and easy to follow.
Bringing the energy of the flowers into YOUR energy field you are utilising the most powerful part of flower and plant intelligence. Their healing energy supports your inner and outer process.
This is grounded, reflective, practical, and supportive work.
Often it’s not about trying harder. It’s finding something that resonates with all of you – not just one part of you.
It’s about working with the body and nervous system.
Bowen Therapy and Flower Essence work support change from the inside out gently and sustainably.
You don’t have to push.
You work with yourself, not against yourself.
All the modalities I use have a way of bringing your sense of truth to the surface in such a way that the A-ha moments are natural and easy.
Many clients wonder if this approach will work for them. Rest assured, results vary, but many experience relief and transformation over time.
You don’t need to be certain, just curious. All healing works better with an open mind. o
This work isn’t about belief, it’s about experience.
If you’re drawn here, there’s usually something worth exploring.
Flowers are the great attractors – you will receive the messages you need to hear.
Bowen works its magic in ways that let the mind drop into the background, and you can feel, sense, and understand what you need. When pain leaves the body, and you find relief, quality of life returns.
We are all about quality, not quantity, here.
If, after some time, you have not received the relief you seek, I have an extensive network I refer to for deeper support.
All sessions are confidential, and you can choose how much to share. Your comfort is our priority.
Some sessions are conversational. Some are quiet.
Bowen Therapy, in particular, requires very little talking; it works directly with the body.
You’re never required to share more than you feel safe with, creating a space where you can feel accepted and free to be yourself without judgment.
Prices are available in the booking links
Do you have credit card facilities?
Yes! We have credit and debit card facilities within the clinic.
You can also pay into my account directly
When you book an online session you will notice different payment options.
You can pay via invoice should you prefer.
No.
Bowen Therapy and Flower Essence Therapy complement medical and psychological treatment. They’re very effective because the core foundation is being holistic in nature – so we are looking after all of you Physically, mentally, emotionally and spiritually
They’re supportive therapies and can be used alongside conventional healthcare.
Tracy supports women and sensitive, intuitive people navigating:
Many of my clients are neurodivergent, highly aware and looking for grounded, natural support.
You’re not alone in what you’re navigating.
Get in touch – lets Chat!
If you’re unsure, start with the quiz on the website, it can guide you toward what suits you best.
If you’re local to Lesmurdie or the Perth Hills and searching for Bowen Therapy near Perth, booking a Bowen session is often the most grounding starting point. You can find the booking link here:
If you already know you need support, don’t delay. You have nothing to lose by giving yourself time to reset or blow your world wide open to the magic and creative essence of flowers and your body’s own wisdom!
You can book, take our quiz or join our newsletter at: