Healing Conversations with Tracy

Silverdale Healing conversations with Tracy, Flower essences, ITA energy medicine


Mentoring for holistically-minded women experiencing an inner crisis to understand their situation and clarify their path forward


Being fully seen and understood by another human being without judgment or bias is both our greatest need and the thing that is most missing from our daily life.

Especially now in this era. More than ever.


Which is why I’m now offering online Healing Conversation sessions.


These sessions will be useful if you’re experiencing the following challenges:

  • You feel like you’ve had the rug pulled out from beneath you and you’re paralyzed with anxiety.
  • It feels impossible to think straight right, find solutions or see a light at the end of the tunnel.
  • You feel alone in your inner struggle and like nobody really gets you.
  • You feel like you should be able to pull yourself together, but you just can’t.
  • Most of your time is focused on making sure others are okay and this leaves you feeling drained and burnt out.
  • You’ve lost your sense of who you really are and what you want.

silverdale tracy omeara smith healing conversations flower essence healing ita energy medicine

Through our work together, you’ll be able to:
  • Get to the heart of your anxiety and see what you need to address it.
  • Process your fear and center yourself so you can find calm amidst the storm
  • Have the courage to follow your intuition.
  • Be able to see the light at the end of the tunnel so you can start feeling good again.
  • Create new habits that help you relax and get a better night’s sleep.
  • Come home to yourself and clarify what you want.
  • Lift the burdens you have been carrying around and feel a sense of relief.
  • Have a safe space to talk things through and get things off your chest without judgment.
  • Create time for yourself and feel good about it.
These sessions will be a good fit for you if:
  • You’re willing to explore your situation from a mind, body, spirit perspective.
You can book your session here 

One hour phone or zoom video session