Meet Tracy

Most us are kind and just. Many of us care.
Sometimes we can get stuck, and confused.
Feeling our pains of the present and past so
acutely we lose sight of ourselves.

20 years ago I came to the Perth Hills to live a life close to nature. Little did I know that it would be the foundation to create a life to support others and myself through healing and personal empowerment.

Life can be a cascade of change and constant readjustment. And moving through crisis after crisis can feel isolating, draining and confusing on mind, heart and soul. Our sensitivity heightened and the simplest things can feel overwhelming.

I, too have moved through some strong times and feel through our shared humanity be able to walk along side you sharing the lessons I’ve learnt and vice versa.

Healing takes time. There are so many layers to this and it can’t be rushed.

One thing I’ve come to understand is that sometimes shit just happens and the way we deal with this can make us or break us. And sometimes it’s meant to the latter and sometime if you’re brave enough or sense the opportunity you can transform pain into a gift. Or into something that empowers.

The key is recognise where you’re at, take that time to be and be able to learn to trust and act on the wisdoms within. Through this validation you can create new ways of operating and being in the world.

This process of acceptance is where healing excelerates and occurs, and the work I do supports you in this process. It can help you to arrive here and then support you to own your bravery.

Feeling comfortable within your inner silence so you can not just feel the discomfort, yet be able to access and listen to our inner wisdom. When you can do this, life begins to transform. From actively listening to actively acting.

Bowen and Flower Essence Therapy in the Perth Hills

The  empowering holistic tools of Bowen Therapy, EFT and Flower essences have changed my life. 

Here in our Perth Hills clinic in Lesmurdie, the work I do brings relief to physical pain and also to move through and empower. Hold a greater force of self belief, hope and also the faith in life.

Flower Essence Therapy is very powerful and opens doors to the mind and heart in ways you may have never imagined.

I believe in the power of nature. We’re very much apart of this realm.

Our hearts naturally open when we see flowers in bloom or we take time to be amongst nature.

Flowers are here to support us a this time in history.

I truly believe this and have witnessed and experienced the empowerment they gift.

I’m here because of ONE intrinsic truth…

To and ease and empower. Like so many, I’ve moved through some deep times, chronic pain, grief and loss. I’ve lacked self-confidence, self-esteem and self-worth. 

Life felt constantly overwhelming, with limited focus and in a constant state of anxiety.

I carried so much shame around my past, and my central nervous system always anticipating the next threat.

I understand how easy it is to:

  • Want to run and hide
  • Pretend things don’t exist
  • Delude yourself of the truth
  • Be so highly cranked you could snap at any moment
  • Overthinking everything 
  • Feeling and focusing on the negative and resisting solutions 
  • Not communicate my needs or respect others needs
  • Isolate and alienate myself from those that care about me

Things Can Change for the Better

I’m a walking testament that you can heal, empower and gain the confidence to live the life of your own design. You can have and feel fun, be happy and find an inner contentment that lasts and doesn’t go away.

You can feel safe in your own body. You can feel safe in your own mind and with your own beliefs and ideals.

It wasn’t until the death of my father in 2011 that my true journey began. Grief does this. It is brings us back to the body and shows us what needs to shift and change. 

It was the start of something different. Through this loss, something opened, and life was never the same.

I learned to 

  • Shift behaviour and family reactive patterns
  • Take time out and rest when I need it. Truly listening to what I need.
  • Released anger and resentment
  • Find time to be creative and be in my garden – doing things I love.
  • Opened my heart to more
  • Let go of relationships that always took from me and didn’t reciprocate
  • Found space in my life to feel, integrate and understand trauma
  • How the mind and body are intrinsically linked
  • Believe in myself 
  • Even like myself 
  • Trust in the process
  • Accept myself in always – warts and all

.

What I came to understand.

Your body is so much more than a physical structure. Having been struck down with a debilitating back injury requiring surgery, I know the relentless shadow of pain and how it can steal your quality of life.

There’s an intelligence that sits behind the pain and discomfort. The noise and the frustration. Even behind the joys and the happiness.

Bowen Therapy supports the mind and body to calm and access this place, whilst also releasing pain and tension.

Flower Essences also bypass the mind so you can find a mental calm, rest and rejuvenate.

When we can connect in this way with these supports we’re able to find that natural intuitive place,  acknowledging and validating what’s needed.

Even accessing and understanding the bigger picture, purpose and reasons. There’s always a process in play.

All this can be hard to see when the body is screaming in pain or you are too tired to deal. When you can meet yourself no matter what is going on, it gets easier from here on in.

I’ve a

  • Diploma in Bowen Therapy, Cert IV Mind, Body Medicine Flower Essence Therapy,
  • EFT – Emotional Freedom Techniques
  • Diploma in Biochemic Medicine – Tissue Salt Therapy.
  • Most recently completed a series of research case studies in 2022 FES Flower Essences – Global Certified Practitioner with Ruth Toledo Altschuler

I also write a regular Blog Emflowerment on Substack, our weekly Newsletter Wildflower Musings – You can sign up here – and also additional Article resources on this website.

If you feel it’s time to move forward, I cannot stress this enough – it’s time to gift yourself the time and space and allow this to occur.

You won’t regret it.

 

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What are Tissue Salts

Tissue Salt Therapy offers a holistic, natural approach. I use them because they genuinely work, and they’re one of the most affordable natural health supports available.

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