3 Flower Essences – Fear and the Inner Hero

3 Flower Essences – Taking that Leap of Faith 

Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times.  Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. 
If you are full of ” Yeah buts”, excuses and just not motivated to step forward. Know that you are not alone. We are always having to rearrange and shift towards what we want and sometimes this can be tricky. Flower Essences can awaken our inner discipline. Creating a new perspective with what’s needed.

Flower Essences have always been my go to. They help me to integrate new learning and replace any trepidation I have. They awaken my inner confidence and a positive mind set so I can expand, grow and prosper.  
Keep reading, this could be the information you’ve been looking for.
Below are my 3 go to’s to help ignite confidence and move you past fear and that nervous inner critic.

Awakening Your Inner Hero


1. Brown Boronia – When starting something new or take that next leap of faith in life, and or business. Tackling that long held dream can feel tricky at times.

Brown Boronia help to settle the mind and let go of the constant mind chatter.
This is an awesome Flower Essence if you need to keep that monkey mind at bay. Bringing a sense of inner peace with all that you do.

2. Ribbon Pea – Truly one of my favourites. This little beauty helps to relieve a sense of fear. It’s the go to for sure. This is also awesome if you have kids who suffer from night terrors, afraid of the dark or can’t settle. Same to for adults. It helps us to rise above the fear and allow us to let of any sense of dread. It awakens feelings of inner safety.

3. WA Smokebush – This essence helps to align mind and body. This is the reconnection or the connection essence. It helps us to merge our action with our intentions. Helping us to focus in only on what we want and need and not that ghastly “what if” outcome.

How Can I Use Them?

Flower Essences are a natural form of healing. They use the healing vibration of Flowers to help us move past our conscious or unconscious fears, self defeating beliefs and mindset
They are very subtle in the way they work.
Taken orally or on certain parts of the body, they awaken the body’s own healing wisdom. Settling the mind so you can live, work and play in an empowered way.
They are very gentle to the body and can help us gain a new perspective in what we want to achieve for ourselves.

I Can Help You

All of the Flower Essences above can be ordered through this link for $20  and I include further information on how you can move through and change your relationship with fear and self – doubt.

I work 1:1 with women in particular that need help in moving past self conscious patterns. In effect the healing takes place once a new perspective is realised. I give self-diagnostic Flower Essences online and within my clinic here in the Perth Hills, near Kalamunda of Western Australia.
If you would like to know more – please check out my website here at or contact me via email.
This week’s special is an online Flower Essence Treatment.
This is includes your very own essence. I include other information that can help to feel empowered and confident in all that you do.

Psst .. And There’s more … 

I write an awesome newsletter every month, sometimes fortnightly depending on what I intuit through the month.
You can sign up for this here to receive some awesome specials. These include Flower Essence healing, individual essences, and other programs which are on my website.

Tracy O’Meara Smith is a Holistic Health Practitioner.
If she’s not working within her Perth Hills clinic, you’ll find her in the garden with her family, or in the bush soaking up the awesome flowery vibes.
Tracy uses a combination of natural therapies such as Bowen, Emmett and Flower Essence Therapy. Tracy helps people gain the peace, relief and new perspective they crave.
Tracy works 1:1 with women, online and within her clinic. She treats women who suffer from chronic pain, insomnia, hormonal issues, and anxiety. Having two daughters of her own, she is unapologetically human. Through her own complex journey, she is sincerely motivated to leave this world a better woman and a better place. #emflowerment #peacenotpieces #flowerylove

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Once a week I share the best of what I know about all things personal empowerment and inner healing. Including simple steps to ignite inspiration and new perspective. 
The power of nature is a wonderful elixir to help soothe and nourish. 
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