It’s the holiday season again. A time many dread. It can be tough. Reigniting old feelings of loss and grief. Or even magnify recent losses. It’s very challenging to navigate. Loss and death are not subjects that we necessarily openly talk about.
Silverdale Natural Therapy | 4 Easy Ways To Get Kids Drinking Water
Summer is finally here. The coming days and weeks are destined to reach in excess of 38 degrees. It’s important to support ourselves, our kids and their little bodies. Making sure we can withstand the coming heat.
Silverdale Natural Therapy | December 2018 Energy Message
Last months, energy message theme for November was progressive. I think it was a little more than that. Whatever occurred for you in the past weeks, know that things have changed, and a lot of new energy is now in play.
Silverdale Natural Therapy | My 3 Top Lessons from a #365 Day Gratitude Journal
Daily_ Gratitude_Journal_#day365
If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic.
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However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on Sundays as #gratitudesundays. I couldn’t let it go completely. Read on and you’ll find out why.
Silverdale Energy Message | November 2018
October was: Deep and powerful. Some felt validated, exposed, inspired, and cleansed.
A few wondered what the? The energy felt unrelenting.
In conjunction with a Venus retrograde, we had some harsh aspects. If you’ve ignored a few things in your life. Been in Denial maybe? I’m certain you’re not anymore.
Silverdale Natural Therapy | Monthly Energy Message October 2018
October is a time of realignment. A readjustment period for our relationships. New beginnings are on the cards. You may’ve felt like your operating in a completely different way and life sits on a new foundation, an up levelling so to speak. We now have the time and space to keep building on that.
However, we have another transformational process to walk through.
Love planet Venus is in her backward spin until mid November. This starts on the 6th October. The shadow of this transit has been in effect since early September. The effects of which are in full swing for the entire month.
The Essence of Amano | Flower Essence to Calm the Mind
Amano is the flower essence to calm the mind, relax the body and soothe the soul.
I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing.
Flower Essences are vibrational medicine. They use the energy of a particular flower to shift, change and heal old subconscious patterning. This is the stuff that holds you back from creating what you want to create. Or even prevents you from feeling any sense of inner peace, joy or happiness.
Silverdale Energy Message | September 2018
Welcome to a new month. A new energy message.
The last month, in fact the last few, have been frigging intense. I seem to be saying this a lot lately.
I’m a little late to this month’s party. Launching this on the new moon, after everything that’s transpiring seems apt. The way life flows always is. Trust has been a huge theme for me of late. Something that deepens with time and wisdom. The deeper the trust the bigger the leap.
Silverdale Monthly Energy Message | August 2018
There’s a little edginess to this month. Read on for more information. The healing energy theme for August:
Release
Rejuvenating through rest
Expressing from the heart
Tuning into your creative force
Integrate new awareness
Chronic Pain| Don’t Suck It In Buttercup Part 2
Many women suffer from chronic pain. On top of their suffering many carry outdated views and attitudes that delay or block their pathway to healing. This article discusses how we hold our bodies and unconscious behaviours can prevent the body from gaining the relief it needs.