The Perils of Mind Chatter and Worry: Navigating Ways To A Calm The Mind
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“Understanding the essence of one’s true self, the calm beneath the mental turbulence, and the love and joy hidden within pain, brings freedom, salvation, and enlightenment.” ~ Eckhart Tolle In the age of information overload and constant stimulation, our minds are often buzzing with a constant stream of thoughts that any feelings of freedom, salvation […]