Bowen Therapy

For over 10 years, I’ve been working from my garden clinic in Lesmurdie in the Perth Hills, supporting clients across Kalamunda, Mundaring, and greater Perth Hills area to release chronic pain and find lasting relief through Bowen Therapy.

If you’re finding yourself continually waking up with your eyes tired, your body stiff and it takes enormous energy just to get out of bed.

This is for you.

We all wake with idea of quality of life front of mind.

If you’re struggling with chronic pain, hormonal imbalance, anxiety, or stress, these are all symptoms pointing to something deeper that deserves attention to gain back the life you want to live.

As natural multi-taskers, we carry a lot.

Bowen Therapy – What You can Expect

A session is given fully clothed a Bowen Therapy is a gentle, hands-on treatment that works specifically with the fascia, also known as the the connective tissue that runs running through your whole body. From the top of your head to the toes.
 
Certain moves are performed in a very specific way to release pain, tension and stress at the root. cause, not just the surface.
 
It’s a sometimes soft, yet very precise touch that gives the nervous system permission to slow down, so the body can do what it already knows how to do: heal This is what makes Bowen Therapy unique as I work the whole body, not just the areas that are giving you grief.
 
I mentioned, Bowen Therapy can be the perfect answer if you suffer
 
  • Joint Pain – sore achey joints? We got you
  • Fatigue – cant get past the brain fog – Bowen will bring you back to your senses
  • Sciatica
  • Back Pain – nothing like having to dodge this and that to avoid tweaking that pain – Bowen will not only work that area but also support the surrounding muscles and this is why it is so effective.
  • Shoulder Pain 
  • Headaches and MigrainesSee our free resource here 
  • Neck and Jaw issues
  • Sacral Pain
  • Insomnia
  • Stress, Anxiety or Overwhelm – find the time and space to let go. This will become part of your self care management very quickly. Reducing stress levels you will come to rely on it as it is so effective. 

 

Sessions last usually from 45 – 60 mins.

Initial sessions cost $150 to assess what you need and from here regular follow up sessions are $110.

Testimonials

What is Bowen Therapy?
How the Technique Works

Bowen Therapy is named after Australian Tom Bowen who is the originator of this amazing modality.

It consists of gentle, non-invasive moves that roll over specific areas of the body, gift the relief needed. It is very simple and targeted treatment, utilising the whole body, hence holistic in nature and I think this is way it is so effective.

These moves stimulate the fascia, the connective tissue that encases all organs, ligaments, and muscles. This is where cellular movement, mineral absorption, and fluid exchange take place.

By influencing the fascia, Bowen Therapy activates the body’s own healing response. It directly calms the central nervous system, releasing tension in muscles and ligaments and bringing natural, lasting relief from pain and discomfort.

Many clients experience significant relief after just one session.

Testimonials

The Benefits of Bowen

The benefits are far and wide.

  • Reduces stress within the body.
  • Pain, discomfort, emotional anguish and trauma adds to the everyday stresses experienced.
  • It realigns posture. 
  • The aches and burning pains within the shoulder, neck and lower back are relieved. Changing the muscular skeletal structure to give relief.

Bowen is amazing, connecting mind, body and soul. If you’re the type of person who is constantly on the go. Or suffer from tenacious mind chatter and then you crash and burn. Bowen will support you to find some balance

Bowen helps to gently bring yourself back to you. It helps to relieve stress, and allows the mind to come into the present moment.

  • Relief from chronic back, neck, and shoulder pain
  • Support for anxiety, stress, and nervous system dysregulation
  • Natural support for fibromyalgia, chronic fatigue, and autoimmune conditions.

 

Pre and Post Care – Bowen Session

I always love it when clients come in, in the uggies or anything they feel super comfy in.

Clothes to wear for a treatment include is totally up to you as long as you feel super comfortable (these are just suggestions) No bra, favourite t-shirt, or jumper, track pants or ski pants. Preferably no jeans.

Please drink plenty of water before a session. Making sure you’re hydrated ensures you don’t suffer any headaches and encourages cellular repair.

This is also encouraged post (after) session.

It is also important not to do a heavy workout after a Bowen session, and to even take things off your plate so you can make the most from the space and relaxation the session will create.

If we determine you need further supports I will always follow up a post treatment email and information on the resources and information tailored to your needs and things you may find of benefit. These sessions, in fact all my sessions are all personalised for what you need.

Bowen Therapy - A Game Changer

Some years ago I suffered a debilitating back injury. A bone fragment chipped off my lower vertebrae and entrapped the sacral root nerve.

I understand how isolating the depth of chronic pain can be and how isolating the depth of this experience is.

Bowen Therapy gave me such relief. Little did I know it was the beginning of a new journey. I later decided to devote my time and life to support others in finding the same relief.

Bowen Therapy was a game changer and it is for many.

It works and gives you space and relief from constant ache and restrictions of movement.

It syncs mind and heart. 

Bowen is one of the most gentle, effective ways I know that supports you to come back into your body and your life. It is a technique that is deeply respectful of the body’s own wisdom and timing.

You can also read all about the benefits on our blog page – you can find here or sign up for our Newsletter Wildflower Musings – below.

Please note: There are no predetermined sessions you need – It does depend on your pain and issues.

Most find good relief in the first three sessions and will usually book continual fortnightly or monthly treatments as they love the relief and calm it gives them. You’re encouraged to participate and guide in your own process and healing.

What makes my sessions different and unique is I will sometimes blend Flower Essence within my sessions. This supports the body to relax on deeper level.

Letting go of the mind chatter and settle into a place where healing naturally happens – together with the Bowen you may find the relief you seek faster than you anticipated.

Please follow the booking links on this page to book a session or feel free to fill in our contact form to arrange a time to chat.

Testimonials

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