Meet Tracy

Grounded and real. A woman with a HUGE heart. I care. About the earth, family and positive change.

I’ve moved through crisis after crisis and through this process I picked some pretty important insights along the way. I transformed pain into a gift. 

I learned to move past my generational patterning and conditioning to leave a legacy for your future and future generations.

I mean that’s point isn’t it?

Not to repeat patterns of the past.

I believe we’re here to break the ties that bind us and move towards a unified consciousness. Healing generational patterns. 

That’s why I rave about healing, empowering holistic tools such as Bowen Therapy, EFT and Flower essences. For a time I also leant heavily ITA Energy Medicine and became a Certified Practitioner.

The work I do helps you to move through and empower holding a greater force of light. To step into our own sense of who we are.

And when we can do this our world fully and naturally opens up. Embracing all of who we are, that’s all the shit, you can liberate yourself and create a new path, heal and move forward. 


We can attract, repel and influence the relationship we have with the self and with consciousness as a whole.

It’s powerful life changing stuff. 

I’m here because of ONE intrinsic truth…

Suffering pain and burnout, is an old way of operating, we are moving into a new era.

I believe we don’t need to suffer needlessly. We can learn and ease our suffering and then those of others. It’s time to change this paradigm.

Like so many, I’ve moved through deep psychological imbalance, chronic pain, grief and loss. I’ve lacked self-confidence, self-esteem and self-worth.

I felt like I was in constant overwhelm and couldn’t focus on anything. I was anxious and carried so much shame around my family.

And like so many of you, all I ever wanted was to feel SAFE in my own skin.

I understand how easy it is to:

  • want to run and hide
  • pretend things don’t exist
  • delude yourself of the truth
  • be so highly cranked you could snap at any moment

You don’t have to live like this.

I’m a walking testament that you can heal, empower and gain the confidence to live the life of your own design. You can have and feel fun, be happy and find an inner contentment that lasts and doesn’t go away.

You can feel safe in your own body.

But it wasn’t until the death of my father that my true journey began and time to face all of me on a very deep level.

That was my new beginning, 10 years ago.

In that time I –

  • Transcended old behaviour and family patterns
  • Walked out of depression and
  • Released anger and resentment

And you can too.

What I have come to understand.

Your body is so much more than a physical structure. There’s an intelligence that sits behind the pain and discomfort. The noise and the frustration.

It carries the essence which is you. And the wisdom you can tap into at any time when you become conscious that it exists.

,When aligned the TRUTH of who you are to step forward.

Awakening to this truth and cultivating this relationship fuels healing, wisdom and inner power.   

I have studied in various modalities learning so much about the human condition. I have a Diploma in Bowen Therapy, Mind, Body Medicine Flower Essence Therapy, EFT – Emotional Freedom Techniques, Certified ITA Energy Practitioner and a Diploma in Biochemic Medicine – Mineral Therapy.   All gift us the freedom from cycles of pain and discomfort.      



The missing link

The way I work is very unique. I blend modalities, that calm, awaken and soothe.  My tool kit, mainly Bowen and Flower Essence Therapy. I also lean on other energetic and mind set modalities such as EFT – Emotional Freedom Techniques. The work I do has helped so many others to awaken and find an inner resilience to walk through the challenges. And if needed, manage and cope with what they are currently navigating.  

Sometimes life sends us curve balls and you need to look after yourself to move through these deeps times. And in most cases this is the point to create a new healing pathway to move forward.

Facilitating deep healing is an incredible honour.

 We’re not here by accident

We’re here to master the human experience. Making life not so much the destination, but the journey and its process. 

Bringing us to a greater level of acceptance. And we can accept ourselves and our situation it allows you to develop a fuller expression of who you are. 

Sometimes whilst you’re in it you might not realise it – yet this can be the first step in changing the world for the better and even leave a legacy for future generations.

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Once a week I share the best of what I know about all things personal empowerment and inner healing. Including simple steps to ignite inspiration and new perspective. 

The power of nature is a wonderful elixir to help soothe and nourish. 
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