Grief, Loss and Motherhood

A few weeks ago our mainstream and social media were filled with images of grief and disbelief. A mass shooting in New Zealand. There have been others since.

Images of heads cupped in hands. The blank stares of disbelief.

Visions of a national leader, Jacinda Ardern, stepping up to lead. Leading with compassion and connection. Using language and the voice invoking calm and healing. Rather than separation and chaos.

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Flower Essence and Astro Healing Report | June 2019

After the shifts and changes created in April. The settling of May. June feels new. And in the sign of Gemini. The sign of the chatterbox, the social butterfly, and the scattered hot mess.

It’s also the sign of variety and spice. June is definitely all of that and more. The flower essence healing on offer can help calm and attune to the flexibility needed for the #emflowerment of this month.

The time to expand our awareness. Continue reading

Flower Essence and Astro Energy Report | May 2019

Flower Essences, astrology,

There is a definitive movement happening at the moment. This Flower Essence and monthly Astro report is full to the brim.

April has been a massive month of refining, culling and moving full circle. More than aligning to what we value. It’s aligning to the heart of who we are. It’s been an incredibly challenging time for some.

Things could go through a deep sense of evolvement over the coming months as we shift and change. Some of us to the core of our own soul.

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What is Tissue Salt Therapy?


What are Tissue Salts?

Tissue Salts are lactose based minerals, taken orally, topically or intravenously.

In 1873, homeopath Wilhelm Heinrich Schuessler found through his research, the human body needed 12 natural mineral salt elements and another 12 added, to maintain and establish balance and good health. The technical term called “homeostasis”.

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Courage Ambassador | Gail Abra | Tapping Through the Stress of Separation

Tapping Through the Stress of Separation


Tracy O'Meara Smith EFT Gail Abra

EFT/Tapping Gives You the Power to Restore Calm

18 January 2018 was the day my life was sideswiped by the challenge I didn’t see coming… When my husband of 30 years said he wanted a separation and then a few hours later a divorce.

My body began involuntarily trembling, tears sprang to my eyes; my mouth fell open, time stopped, as I became swallowed up in confusion and shock. Continue reading

What is Bowen Therapy | 4 Incredible Benefits

Bowen Therapy Silverdale Natural Therapy

Bowen Therapy is fast becoming a widely known and effective treatment for those who suffer from a range of issues. This can include back pain, shoulder and neck problems, migraine, anxiety and hormonal imbalances. Many are gaining relief from this treatment. There are so many benefits so many are using Bowen Therapy as their regular body maintenance and go to self-care therapy.

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