Blog Posts

Wisdom in words. Find your path forward.

What is Bowen Therapy?

What is Bowen Therapy?   As a Holistic Practitioner, I work with many women who know they need to reconnect to themselves. They know Bowen

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The Myth of Sleep

The Myth of Sleep Here’s some food for thought around sleep and how quality over quantity is better. If you stress about not getting your

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