Daily_ Gratitude_Journal_#day365 If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I
Amano is the flower essence to calm the mind, relax the body and soothe the soul. I’ve been treating professionally with Australian flower essences for
Many women suffer from chronic pain. On top of their suffering many carry outdated views and attitudes that delay or block their pathway to healing.
Don’t Suck It Up – Part One We’ve all heard the term “Suck it Up Buttercup”. It’s harsh English and a slang term that’s often used.
Magnesium: The Essential Element of Life Magnesium Phosphate is one of the 12* essential nutrients needed by our bodies to maintain harmony, a strong constitution and
Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk.
3 Flower Essences – Taking that Leap of Faith Shifting our mindset and focus in our life, especially around what we are afraid of can
The Healing Power of Flower Essences Nature can uplift, cleanse, rejuvenate, heal and transform any space. It wouldn’t seem strange to you then that Flower
What is Bowen Therapy? As a Holistic Practitioner, I work with many women who know they need to reconnect to themselves. They know Bowen
The Myth of Sleep Here’s some food for thought around sleep and how quality over quantity is better. If you stress about not getting your
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I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
