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Understanding Restless Leg Syndrome and Muscle Cramping

Restless Legs Blog and picture of legs running in mid air. Tissue Salt and Magnesium Relief.

Restless Legs Syndrome and muscle cramping, are both incredibly uncomfortable and bring discomfort in the legs. Do you wake with the tension of the muscles in your legs, calves and thighs at night or before you go to sleep. Or have the sensations of something crawling up your legs, or pain soon as your legs […]

What’s Iron Got To Do With It?

Silverdale Natural Therapy Iron Blog - What's Iron Got to Do with it. Tissue Salt. Healing Perth

  Anaemia, the official medical term for low Iron in our blood. It’s very common. Iron deficiency has several symptoms many of which can go unnoticed and be dismissed as something else.  Symptoms of low iron can include Dizziness Lethargy  Anxiety Headaches and Migraine Poor concentration Pale Complexion Low Immunity Recently my daughter struggled with […]