What is Bowen Therapy | 4 Incredible Benefits

Bowen Therapy is fast becoming a widely known and effective treatment for those who suffer from a range of issues. This can include back pain, shoulder and neck problems, migraine, anxiety and hormonal imbalances. Many are gaining relief from this treatment. There are so many benefits so many are using Bowen Therapy as their regular […]

Silverdale Natural Therapy | My 3 Top Lessons from a #365 Day Gratitude Journal

Daily_ Gratitude_Journal_#day365 If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic. . However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this […]

Chronic Pain| Don’t Suck It In Buttercup Part 2

Many women suffer from chronic pain. On top of their suffering many carry outdated views and attitudes that delay or block their pathway to healing. This article discusses how we hold our bodies and unconscious behaviours can prevent the body from gaining the relief it needs.

#Emflowerment | Chronic Pain: Don’t Suck It Up Buttercup Part 1

Don’t Suck It Up – Part One We’ve all heard the term “Suck it Up Buttercup”. It’s harsh English and a slang term that’s often used. I’ve heard this so many times in my clinic of late. Especially from by who are managing chronic pain. It’s been driving me bonkers. Hence the reason for this blog […]

Colleen Ashby – A Woman Who is All Heart

Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk. They are all unique and wonderful in their own way. Many suffer from horrendous chronic injury, chronic pain, anxiety and remedial health issues. Colleen Ashby is one such client who […]

What is Bowen Therapy?

What is Bowen Therapy?   As a Holistic Practitioner, I work with many women who know they need to reconnect to themselves. They know Bowen Therapy is one thing that can help them to do this. Most are looking for relief and a break from their pain and discomfort. Some deeply affected by chronic pain, emotional […]