Silverdale Natural Therapy | My 3 Top Lessons from a #365 Day Gratitude Journal

Silverdale Natural Therapy Gratitude.

Daily_ Gratitude_Journal_#day365

If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic.
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However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on Sundays as #gratitudesundays. I couldn’t let it go completely. Read on and you’ll find out why.

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Silverdale Energy Message | November 2018

Silverdale Natural Therapy, FLower essences Perth

October was: Deep and powerful. Some felt validated, exposed, inspired, and cleansed.

A few wondered what the? The energy felt unrelenting.

In conjunction with a Venus retrograde, we had some harsh aspects. If you’ve ignored a few things in your life. Been in Denial maybe? I’m certain you’re not anymore.

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The Essence of Amano | Flower Essence to Calm the Mind

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Amano is the flower essence to calm the mind, relax the body and soothe the soul.

I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing.

Flower Essences are vibrational medicine. They use the energy of a particular flower to shift, change and heal old subconscious patterning. This is the stuff that holds you back from creating what you want to create. Or even prevents you from feeling any sense of inner peace, joy or happiness.

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Silverdale Energy Message | September 2018

Welcome to a new month. A new energy message.

The last month, in fact the last few, have been frigging intense. I seem to be saying this a lot lately.

I’m a little late to this month’s party. Launching this on the new moon, after everything that’s transpiring seems apt. The way life flows always is. Trust has been a huge theme for me of late. Something that deepens with time and wisdom. The deeper the trust the bigger the leap.

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Silverdale Energy Message | June 2018


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Silverdale Energy Message June 2018

The New moon occurs on the 14th June 3.43am Perth Time

The last couple of months the energy has felt friggin intense. So much has moved and shifted or is still shifting for many of us. It’s been deep and relenting.

I look at my life now to what it was at the beginning of April, and it looks very different. I’ve had to make necessary and deep changes to reflect the energy shift that’s occurred within me. Some choices I’ve made I can’t even explain, I’ve just had to trust. It’s been liberating as I welcome in the new and adjust accordingly.

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