Restless Legs Syndrome and muscle cramping, are both incredibly uncomfortable and bring discomfort in the legs. Do you wake with the tension of the muscles in your legs, calves and thighs at night or before you go to sleep. Or have the sensations of something crawling up your legs, or pain soon as your legs […]
Anaemia, the official medical term for low Iron in our blood. It’s very common. Iron deficiency has several symptoms many of which can go unnoticed and be dismissed as something else. Symptoms of low iron can include Dizziness Lethargy Anxiety Headaches and Migraine Poor concentration Pale Complexion Low Immunity Recently my daughter struggled with […]
What are Tissue Salts? Tissue Salts are lactose based minerals, taken orally. In 1873, homeopath Wilhelm Heinrich Schuessler found through his research, the human body needed 12 natural mineral salt elements and another 12 added, to maintain and establish balance and good health. The technical term is called “homeostasis”.
Summer is finally here. The coming days and weeks are destined to reach in excess of 38 degrees. It’s important to support ourselves, our kids and their little bodies. Making sure we can withstand the coming heat.
If you’ve been following me on Instagram (in 2019) – I completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic. However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on […]
Magnesium: The Essential Element of Life Magnesium Phosphate is one of the 12* essential nutrients needed by our bodies to maintain harmony, a strong constitution and well-being. Check out this comprehensive guide to gain all the juicy details about Magnesium essential mineral and tissue salt goodness 10 Reasons Why Magnesium Is So Good For You If […]
The Magic Mineral: Magnesium From the moment I opened my clinic, I noticed a pattern occurring with some of my clients. Many would cramp up as soon as they hopped on my table. I decided to do some research, and I found that this was a sign of magnesium deficiency. Further research led me to […]
5 HOT TIPS IN TREATING OEDEMA NATURALLY Summer time – especially in Australia can be known as OEDEMA (or Edema) Season when feet, ankles and hands can swell due to excess fluid retention. It’s really really uncomfortable and joints can feel really tight and sore. It is common for pregnant women to suffer from Oedema. Its also […]
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
