Silverdale Natural Therapy | My 3 Top Lessons from a #365 Day Gratitude Journal

Silverdale Natural Therapy Gratitude.

Daily_ Gratitude_Journal_#day365

If you’ve been following me on Instagram, you’d know I have just completed a 365-day Gratitude Journal. It’s been a few days since I wrote the sentence above. It’s come to an end. Making me a little nostalgic.
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However, my daily practice of Gratitude will continue always. I’m looking forward to continuing this on Sundays as #gratitudesundays. I couldn’t let it go completely. Read on and you’ll find out why.

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Silverdale Energy Message | November 2018

Silverdale Natural Therapy, FLower essences Perth

October was: Deep and powerful. Some felt validated, exposed, inspired, and cleansed.

A few wondered what the? The energy felt unrelenting.

In conjunction with a Venus retrograde, we had some harsh aspects. If you’ve ignored a few things in your life. Been in Denial maybe? I’m certain you’re not anymore.

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The Essence of Amano | Flower Essence to Calm the Mind

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Amano is the flower essence to calm the mind, relax the body and soothe the soul.

I’ve been treating professionally with Australian flower essences for the past 5 years and using them personally for over ten. I know first hand the power they have in facilitating healing.

Flower Essences are vibrational medicine. They use the energy of a particular flower to shift, change and heal old subconscious patterning. This is the stuff that holds you back from creating what you want to create. Or even prevents you from feeling any sense of inner peace, joy or happiness.

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Silverdale Energy Message | September 2018

Welcome to a new month. A new energy message.

The last month, in fact the last few, have been frigging intense. I seem to be saying this a lot lately.

I’m a little late to this month’s party. Launching this on the new moon, after everything that’s transpiring seems apt. The way life flows always is. Trust has been a huge theme for me of late. Something that deepens with time and wisdom. The deeper the trust the bigger the leap.

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Top 5 Healing Flower Essences for 2018

The Top 5 Healing Flower Essences for 2018

A new year always ignites the feeling to reset, regroup and step into a new way of being. I sense that many are looking to 2018 to propel them forward. Maybe further than they’ve ever been, creating some distance from 2017, a very challenging year for some. My top 5 Flower Essences for healing and nourishing support will no doubt help propel us forward during this big year of transition.

This is a year you move further inward. To be with yourself and get clear on your direction. S o you become a greater support to family, your community, and the collective at large.
 

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Colleen Ashby – A Woman Who is All Heart

Heart, healing, Silverdale Natural , Perth Hills, Kalamunda, Lesmurdie

Working in my clinic, Silverdale-Natural Therapy, nestled amongst the trees in the hills east of Perth, I get to meet and treat many hills folk. They are all unique and wonderful in their own way. Many suffer from horrendous chronic injury, chronic pain, anxiety and remedial health issues.

Colleen Ashby is one such client who lives and works as a remedial special needs assistant at our local Lesmurdie High School.

I treat a lot of women who have or are entering into deep crisis. This can be emotional, physical, mental or spiritual. My clinic is seen as a sanctuary where they can relax, reconnect and let go of all the burdens that they carry.

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3 Flower Essences – Fear and the Inner Hero

Fear, Flower Essences, silverdale NAtural Therapy

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3 Flower Essences – Taking that Leap of Faith 

Shifting our mindset and focus in our life, especially around what we are afraid of can be tricky at times.  Fears can be a bitch and stepping out into the unknown can bring about strong bouts of anxiety and self-doubt. 
If you are full of ” Yeah buts”, excuses and just not motivated to step forward. Know that you are not alone. We are always having to rearrange and shift towards what we want and sometimes this can be tricky. Flower Essences can awaken our inner discipline. Creating a new perspective with what’s needed.
 

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