Blooming Sensitivity: Nurturing Your Empathic Gifts with Flower Essences

Empathy is a beautiful and profound human trait that allows us to connect with others on a deep emotional level. Do you feel emotionally drained after spending time with certain people? Do you experience inexplicable heavy emotions? Do you tend to please others and take on their pain? Being an empath and sensitive can be […]
Ease Anxiety With Bowen Therapy

. Life is filled with stressors can affect our mental and physical well-being. Stress is normal and healthy. Yet, if we’ve been exposed to constant stress, loss and unresolved trauma it can manifest in many ways – anxiety being one way. Anxiety, is a common and often debilitating condition, affecting many of us, even millions […]