Description
Iron increases and maintains our physical energy levels.
Supports emotional wellbeing and helps if you struggle to “go”
It lifts Immunity and is our first defence against inflammation and fever.
Iron is fantastic for:
- Emotional mood swings
- Lethargy
- Constipation – This is the first go to
- Lifting Immunity (please see my immunity programme)
- Colds
- Muscle pain
- Muscle weakness
- Sprains
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